vegan rapper macka b

Superfoods

This Vegan Musician Just Really Loves Produce, OK?
His superfood raps are the snacking soundtrack you never knew you needed.
green tea oolong tea
Nutrition
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Is Green Tea as Good for You as Oolong?
Dr. Oz has the answer.
Foods to Beat Winter Blues
Nutrition
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22 Superfoods to Beat the Winter Blues
Whether you've got seasonal depression or are just disheartened by soggy socks and ceaseless sniffles, these nutrients will give you a...
healthy food trends 2017
Nutrition
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14 Top Superfoods and Healthy Food Trends in 2017
But one of them doesn't necessarily deserve its hype.
turmeric
Recipe Ideas
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20 Delicious Ways to Sneak Turmeric Into Your Food
Spice up your life with these pretty — and tasty! — recipes.
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Food
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7 Readers' Quick and Easy Superfood Recipes
Enter our Play With Your Superfood contest to win free snacks from Love With Food.
do not refrigerate tomatoes
Food
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Why You Should Never Put Tomatoes in the Fridge
Turns out they don't like the cold as much as we thought.
ube purple yam
Food
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5 Reasons We're Obsessed With Ube, the Purple Yam That's Taking Over Instagram
It's sweet, pretty, and good for you — what more could you ask for?
healthier pasta triptych
Recipe Ideas
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6 Superfood Pasta Recipes for a Guilt-Free Fall
Why should white flour have all the twisty, twirly, bow-tied fun?
avocado cheesecake
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Craving Cheesecake? Make a Healthier Version Using Avocados
Your tastebuds won't even be able to tell the difference.
superfood latte
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7 Superfood Lattes to Cozy Up to This Season
Taste the rainbow.
fall soups
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12 Healthy and Hearty Soups to Savor This Fall
From Thai pumpkin to loaded cauliflower chowder.
avocado mayo
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Avocado Mayo Is About to Become Your Bread's Best Friend
Sandwich game strong.
Sweet Potato Brownies
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Sweet Potato Brownies Are the Newest Must-Try Dessert
The orange spud is good for so much more than fries.
Smoothie Pudding
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This Smoothie Pudding Lets You Eat Dessert for Breakfast Without Feeling Guilty
This sweet trend is on the rise for all the right reasons.
Sweepstakes
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Play With Your Superfoods Contest Official Rules
Share your playful minirecipe or snack idea and you could win a yearlong Graze snack subscription—boxes of healthy treats delivered to your...
Avocado Bun
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These Avocado Buns (Yes, Buns!) Take Your Burgers to the Next Level
It's the low-carb dinner of your dreams.
chocolate avocado pudding
Dessert
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Chocolate Avocado Pudding
Total Time: 4hrs 5min
Level: Easy
This dessert is avo-control.
Chia Seeds
Nutrition
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Everything You Need to Know About Chia Seeds
Touted as one of the most super of all superfoods, do chia seeds really live up to the hype? Nutrition experts weigh in.
healthy eggplant recipes
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10 Healthy and Hearty Eggplant Recipes
When it comes to making satisfying meals, you can't go wrong with eggplant.
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