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Nutrition
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What Nutritionists Tell Their Friends About Eating Healthy
They're here to remind you that healthy eating doesn't have to be hard.
Body
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3 Home Remedies for Constipation That Really Work
We've all been there – here's how to escape it.
Flat Belly Tips
Body
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20 Flat-Belly Hacks That Are Too Simple to Skip
Reach into this grab bag of diet, exercise, and lifestyle tips to lose the pooch, permanently.
pets increase baby immunity
Family & Pets
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Could Having a Pet Help Keep Your Baby Healthy?
Add this to the list of reasons why you should get a dog...
Save Your Eyesight
Body
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7 Ways to Save Your Eyesight
Keep your eyes happy and healthy with these easy tips.
healthy unhealthy foods
Nutrition
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Eating Too Much (or Too Little) of These 10 Foods Is Linked to a Huge Percentage of American Deaths
Nut 'n' seeds: yes. Bacon: not so much.
dog disaster only dog owners understand
Family & Pets
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15 Disasters Only Dog Owners Understand
They'll love you forever... and destroy everything you own.
alison sweeney
Motivation
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4 Ways to Lose Weight That Don't Involve the Scale
You can do this! Alison Sweeney's sane guide to getting in shape is all about celebrating success.
depression and anxiety after giving birth
Conditions
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I Didn't Know I Had Postpartum Depression
'With a loving husband and a healthy baby, I felt like I didn't have the right to be depressed.'
when you wake up at night
Wellness
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Here's What Not to Do If You Wake Up in the Middle of the Night
Or you can kiss a good night's sleep goodbye.
Mind
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I Tried Hypnotherapy to Conquer My Fears
Hypnosis helped our writer, an admitted fraidy-cat, find her confidence.
Apple Picking Spots
Family & Pets
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20 Festive Places to Go Apple Picking Across the Country
Because no apple tastes better than one you pick yourself.
Puppies Working Out
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Motivation
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8 Puppies Show Off Their Favorite Fitness Routines
This fitness motivation comes with a side of cuteness.
How to Cure Hiccups
Body
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The Only Hiccup Cure You'll Ever Need
It has an 88 percent success rate.
americans weigh less in fall
Body
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Enjoy It While You Can — This Is Probably the Least You'll Weigh All Year, Study Suggests
Yet another reason to love fall.
easy leg workout
Strength & Cardio
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Get Your Best Legs Ever With This Simple 4-Move Workout
Sculpt a super-strong lower body in less than 15 minutes.
moms sleep less than dads
Family & Pets
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Moms Get Less Sleep Than Dads, Study Confirms
Today in Tell Women Something They Don't Know...
what happens when you hold in your pee
Body
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4 Things That Could Happen When You Hold in Your Pee for Too Long
You should probably just go to the bathroom, OK?
7 Uses for Baby Shampoo
Wellness
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7 Genius Everyday Uses For Baby Shampoo
And you thought apple cider vinegar was a powerhouse product...
acupunctures to help hot flashes
Body
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I Tried Acupuncture for Hot Flashes
Human pincushion? Sure!
why you can't stand the sound of chewing
Conditions
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The Real Reason Why You Hate the Sound of Chewing
New research suggests it's actually a medical condition.
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