Foam Roller
Flexibility
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Should You 'Roll Out' or Stretch Tight Muscles?
​​Dr. Oz has the answer.​
Goat Yoga
Flexibility
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Bet You've Never Seen a Goat Do Yoga Before
It's yogoat! Get it? ​
Health Hacks for Your Heart
Conditions
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Show Your Heart Some Love This February With These Simple Health Hacks
In honor of American Heart Month, we're posting one heart-healthy hack every day in February.
Strength & Cardio
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​16 Intimate Ways to Get Fit With Your Partner
Exercising just got a lot more fun.​
Hand Sanitizer
Skincare
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Can Hand Sanitizers Be Used to Nix Breakouts?
​Dr. Oz takes a look at the pimple-calming claim.
pregnant women
Conditions
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2 American Women Infected With Zika Virus Abroad Have Miscarried, CDC Officials Say
There's growing speculation that the virus increases the risk of miscarriage.​
but why
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Mind
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Your Brain Might Have Sabotaged Your New Year's Resolution
Our brains might be biased toward past rewards, according to a new study.​
Must Read
binder clip
15 Genius Ways You Should Be Using Binder Clips
How I Learned to Date With a Chronic Illness
How I Learned to Date With a Chronic Illness
Foods High in Sugar
7 Foods You Had No Idea Were Loaded With Sugar
fitBallet Moves
GIF
5 Ballet-Inspired Moves That Can Tone Your Whole...
How to Master a Cat Eye
Makeup
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Finally Master a Perfect Cat Eye With This Easy Beauty Hack
Beauty Director Brian Underwood has a simple trick to give your eyes a subtle lift.
Being a Couch Potato as a Young Adult Is Linked to Being Less Intelligent in Middle Age
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Mind
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Being a Couch Potato Is Linked to Having a Smaller, Less Intelligent Brain Later in Life
Just another reason why you need to end the codependent relationship with your sofa.​
Healthier Valentine's Day Treats
Food
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6 Healthier Versions of Classic Valentine's Day Treats
All the sweet you need without any of the guilt.
Biracial Newborn Twins
Family & Pets
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People Can't Believe These Two Newborns Are Twins
​​The odds of this happening are miniscule. ​
Using Chopsticks Wrong
Food
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This Chopsticks Hack Is So Simple We Can't Believe We Didn't Think of It Sooner
One of your biggest dining dilemmas, solved.
Woman lost on ski slope
Mind
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It's Not Just You: A Study Suggests It's Harder to Concentrate in Winter
Looks like our brains might get a little lazy during the colder months.
This Mom Spent Her Maternity Leave Traveling the World With Her Newborn
Family & Pets
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Would You Spend Your Maternity Leave Traveling the World With Your Newborn?
'The overall aim is to inspire like-minded travel loving parents — your travel days don't have to be over​.'
Yoga Poses That Open Up Your Heart
Flexibility
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5 Yoga Poses That Open Up Your Heart
Sara DiVello has five poses to counteract the 'winter hunch' and open up your heart just in time for Valentine's Day.
Conditions
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Hugh Jackman Has Fifth Case of Skin Cancer Removed, Posts Selfie Warning Fans to Wear Sunscreen
The is the latest in a series of selfies with a serious message.
Woman wearing Fitbit fitness tracker wristband
Body
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How a Fitbit Helped One Woman Realize She Was Pregnant
Fitbit: now tracking steps, heart rate, and... fertilized eggs?​
Valentine's Day Gifts for Your Pets
Family & Pets
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9 Valentine's Day Gifts for Your Pets
Who says Valentine's Day is just for humans? Return your furry friend's unconditional love with these fun presents.​
Kendall Jenner as Rosie the Riveter
Wellness
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Kendall Jenner Transforms Into Rosie the Riveter to Get You to Vote
The latest take on the feminist icon is​ the perfect reminder to fight for your rights this year.​
Food
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I Gave Up Dairy and It Completely Changed My Life
It was not an easy road.
running lizard
GIF
Strength & Cardio
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Why I Run Even Though I Kind of Hate It
'Sometimes something hurts — my knee, my back, my pride​...'​
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