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Body
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This Woman's Inspiring Instagram Post Shows What It's Really Like to Lose 90 Pounds
​​"This stomach has grown two beautiful boys."​
sloppy joe
Recipe Ideas
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This Genius Cauliflower Sloppy Joe Recipe Saves You More Than 100 Calories
​Don't even get us started on the sodium levels.​
assisted living
Home & Money
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This Assisted Living Facility Is Designed to Look Like a Small Town From the 1930s
The nostalgic layout helps Alzheimer's and dementia patients feel more at home. ​
protein
Nutrition
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Everything You Need to Know About Protein
Protein answers, solutions, and truths, right here.​​
Family & Pets
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On His Last Trip to the Vet, This Cat Wouldn't Let Go of His Owners' Hands
"Little Andrew has been much stronger than his mom and I."​
Body
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This Mom Has the Perfect Response for People Who Think C-Sections Are the 'Easy Way Out'
​Her post has been shared over 20,000 times.
lymphedema mom
Conditions
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The Rare Condition That Left This Former Model With a Permanently Swollen Leg After Her Pregnancy
​Sarah Buller​ is spreading the word about primary lymphedema one inspiring Instagram post at a time.
Patrick Hardison face transplant
Conditions
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One Year After His Transplant, This Firefighter Is Thriving With His New Face
He's making an incredible recovery.
Walking
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Strength & Cardio
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This Is How Many Calories You Burn From Walking
Ready to get your step on?
Beauty
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22 Beauty Tricks to Use When You're Running Late
The beauty blender tip is so clever.​
Zion Harvey
Body
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9-Year-Old Boy Is Thriving After Groundbreaking Double Hand Transplant
If he doesn't inspire you to get up and seize the day, we don't know what will.
Childbirth
Wellness
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An Increasing Number of American Women Are Dying During Childbirth
It's the only developed nation with a recent uptick in pregnancy-related deaths.​​
Cauliflower Wings
Recipe Ideas
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10 Easy Cauliflower Wing Recipes That Taste Just Like the Real Thing
Get the same great taste without the stomach ache.
yogurt swaps
Recipe Ideas
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4 Ways to Swap Yogurt Into Your Favorite Dishes
The taste is just as good but with fewer calories and a lot more nutrients.
patient waiting
Health
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Doctors Often Get Away With Sexually Abusing Their Patients
​​A chilling new investigation finds a dark side of medicine.​
trak system spin
Body
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New High-Tech Kit Allows Men to Test Their Sperm Counts at Home
​The Olympics may be over, but swimmers' stats are just getting started.
Allergens
Food
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10 Allergen-Free Treats to Satisfy Any Sweet Tooth
They passed the ultimate taste test.
yogurt toppings
Recipe Ideas
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10 Yogurt Combinations for Every Craving
It's time to mix things up.
Tracker
Body
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McDonald's Removes Happy Meal Fitness Trackers After Reports of Burns
Yet another case of good intentions going awry.
Coffee
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Food
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You've Been Holding Your Coffee the Wrong Way Since, Well, Probably Forever
Your mug's handle is the enemy.
Love Handle
Body
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How to Get Rid of Love Handles in 3 Simple Steps
Banish stubborn belly fat with these tips.​
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