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Nutrition
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What Nutritionists Tell Their Friends About Eating Healthy
They're here to remind you that healthy eating doesn't have to be hard.
Mind
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I Tried Hypnotherapy to Conquer My Fears
Hypnosis helped our writer, an admitted fraidy-cat, find her confidence.
Apple Picking Spots
Family & Pets
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20 Festive Places to Go Apple Picking Across the Country
Because no apple tastes better than one you pick yourself.
Puppies Working Out
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Motivation
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8 Puppies Show Off Their Favorite Fitness Routines
This fitness motivation comes with a side of cuteness.
How to Cure Hiccups
Body
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The Only Hiccup Cure You'll Ever Need
It has an 88 percent success rate.
americans weigh less in fall
Body
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Enjoy It While You Can — This Is Probably the Least You'll Weigh All Year, Study Suggests
Yet another reason to love fall.
easy leg workout
Strength & Cardio
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Get Your Best Legs Ever With This Simple 4-Move Workout
Sculpt a super-strong lower body in less than 15 minutes.
moms sleep less than dads
Family & Pets
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Moms Get Less Sleep Than Dads, Study Confirms
Today in Tell Women Something They Don't Know...
what happens when you hold in your pee
Body
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4 Things That Could Happen When You Hold in Your Pee for Too Long
You should probably just go to the bathroom, OK?
7 Uses for Baby Shampoo
Wellness
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7 Genius Everyday Uses For Baby Shampoo
And you thought apple cider vinegar was a powerhouse product...
acupunctures to help hot flashes
Body
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I Tried Acupuncture for Hot Flashes
Human pincushion? Sure!
why you can't stand the sound of chewing
Conditions
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The Real Reason Why You Hate the Sound of Chewing
New research suggests it's actually a medical condition.
Food Brain
Conditions
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How Much Do You Have to Think About Eating Before It Becomes a Disorder?
Find out what's normal... and what's not.
pumpkin hacks
Home & Money
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13 Brilliant Pumpkin Hacks to Use This Fall
These next-level pumpkin ideas put the "trick" in trick-or-treat.
Healthy Cocktails to Sip On This Weekend
Recipe Ideas
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10 Healthified Versions of Your Favorite Cocktails
Sip, smile, and say goodbye to extra calories and added sugars.
100 Years of Workout Style
Fitness
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See 100 Years of Workout Style in 3 Minutes, Shake Weights and All
We've come a long way.
Food
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20 Fall Cocktails That Taste Just As Good As a Pumpkin Spice Latte (If It Had Alcohol)
Whether you've craving something warm or cold, we've got your boozy needs covered this fall.
What I Want to Tell My Son About My Drug Addiction
Conditions
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What I Want to Tell My Son About My Heroin Addiction
I was just one year older than my son when I tried heroin for the first time.
Essential Oils
Skincare
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Everything You Need to Know About Essential Oils
Skin-healing oils from potent plants are powering the newest beauty breakthroughs.
posterior band fly
Strength & Cardio
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8 Sweatless Exercises You Need to Try
Because a good workout doesn't have to leave you waterlogged.
crying over tv shows
Mind
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Why Crying Over Television Shows Is Actually Really Good For You
Don't hold back those tears the next time you watch 'This Is Us'!
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