not losing weight

Weight Loss

20 Surprising Reasons You're Not Losing Weight
It's one thing if we're overeating and not getting enough exercise, but what if we're doing everything right and still not losing the lbs?
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I Did Weight Watchers, and This Is What Happened
Could the plan work for someone who's struggled with their weight for most of their life?
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17 Flat Belly Hacks Ranked Least to Most Effective
When it comes to whittling your waistline, not all tips are created equal.
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How Pinterest Can Help You Lose Weight
These diet and exercise charts are seriously helpful.
jordaan spark talks loose skin after weight loss
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Mom's Photos Show the Reality of Losing 130 Pounds
Her before-and-after picture is so inspiring.
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How Two Heart Attack Survivors Lost a Combined 134 Pounds
This mother-daughter duo team teamed up to do a health 180.
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Nutrition
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35 High-Protein Foods Your Weight-Loss Routine Desperately Needs
You keep being told to eat more of it — here's how.
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Former 'Biggest Loser' Contestants Are Going on a New Show to Try to Lose the Weight Again
'Somewhere along the way, their old habits crept back in.'
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Health
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The 'World's Heaviest Woman' Has Lost 713 Pounds in Less Than Two Months
Before her gastric sleeve procedure, Eman Ahmed Abd El Aty weighed 1,102 pounds.
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Dr. Oz's 7-Day Belly Shrinker Meal Plan
It only takes a week to say goodbye to the bloat, pudge, and "little extra" peeking over your waistband with this exclusive — and delicious...
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This Is the Number You Should Be Paying Attention to if You Want to Live Longer
It's a much better predictor of your overall health.
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How This Woman Went From Eating Two Pizzas a Day to Losing 92 Pounds and Loving Her Body
Her meal-prep game is *so* strong.
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'Dance Moms' Star Abby Lee Miller Broke Down Before Her Weight-Loss Surgery
'There's nobody freaking out if something happens to me.'
mom loses 90 pounds
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7 Fitness Secrets From a Woman Who Lost 90 Pounds
Here's what worked for her — and why a few simple changes to her diet made the biggest difference.
jessica weber weight loss success
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This Woman Went From Eating Two Dinners a Night to Losing Half Her Body Weight
Up next: Shedding a few more pounds and undergoing skin removal surgery.
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Chef Rocco DiSpirito Shares His Favorite Spices for Revving Up Meals and Metabolism
Livening up your dishes with certain flavors can also burn calories!
jennifer robinson
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The Inspiring Way One Woman Dropped 154 Pounds in a Year and a Half
Jennifer Robinson transformed her shape with a routine that brings out the warrior inside her. You've got one, too.
katie hug weight loss success
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She Was Depressed and Hated Exercise — Then She Lost 130 Pounds and Became a Personal Trainer
This mom is blowing us away with her newfound physical — and emotional — strength.
casey gemmell weight loss
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This Mom Cut Four Foods Out of Her Diet to Lose 155 Pounds
'There are so many people out there like me, and I want them to know there's hope.'
kassidy linde weight-loss success
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This Woman Lost 150 Pounds in a Year and a Half By Following These Six Rules
Her transformation is incredible.
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