Monday Dinner: Bean Chili Salad Bowl

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This recipe was developed specifically for Dr. Oz's 21-Day Weight-Loss Breakthrough diet plan. To make this for Monday's dinner, you'll need the Prep Day Bean Chili.

Level: Easy


  • 2 tbsp. plain 2% Greek yogurt
  • lime wedge
  • baby arugula
  • lemon juice
  • 1 container Prep Day Bean Chili (recipe link in directions)


  1. Reheat 1 container of Prep Day Bean Chili.
  2. Garnish with a lime wedge and 2 Tbsp plain 2% Greek yogurt.
  3. Serve with baby arugula tossed with lemon juice.

We've partnered with Chef'd to make it simpler than ever to eat like Dr. Oz! Click here to get this delicious meal delivered straight to your door in a temperature-controlled box for a foolproof dinner!

This recipe originally appeared in the January/February 2017 issue of Dr. Oz The Good Life.

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