grandma sleeps too long

Sleep

Sleeping Too Much Linked to Higher Dementia Risk
People who slept more than nine hours a night were six times more likely to develop dementia.
wearing socks to bed
Mind
Share
Wearing Socks to Bed Might Help You Sleep Better
We'll have none of this one-foot-outside-of-the-covers nonsense.
best time of day for coffee
Food
Share
This Is the Best Time of Day to Drink Coffee
It all depends on one surprising factor: your age.
deepak chopra happiness residence
Home & Money
Share
New Apartments Are Designed to Make You Feel Happy
Who said money can't buy you happiness?
sheep sleep
Mind
Share
I Traveled 2,400 Miles for 1 Night of Sleep Rehab
'You know what'd be cool?' I began. 'Having a sleepover with you, the sleep doctor. I could learn by good example.'
spending time outside can reset circadian rhythms
Body
Share
Struggling to Get to Bed on Time? Go Camping This Weekend
Researchers say a weekend in the wilderness might help reset your circadian rhythm.
national sleep foundation recommendations
Wellness
Share
There Are Just Four Requirements for a Good Night's Sleep, According to Science
It all starts with falling asleep in 30 minutes or less...
how your partner can affect your sleep
Family & Pets
Share
The Quality of Communication in Your Relationship May Be Linked to the Quality of Your Sleep
Maybe sharing really is caring.
travel stress
Mind
Share
Have Travel Anxiety? Try This Meditation Technique
It's basically How to Ignore Crying Babies: 101.
sleepy pudgy bulldog
Conditions
Share
Your Bedtime May Be to Blame for Your Bigger Belly
Whoever said 'you snooze, you lose' got it completely wrong.
tips for dealing with daylight saving time
Mind
Share
20 Simple Ways to Conquer Daylight Saving Time
Falling back's got nothing on you.
animals
Body
Share
What's Your Sleep Animal?
Take this quiz to find out what the answer means for your health.
Weighted Blanket
Home & Money
Share
Do Weighted Blankets Really Help People With Anxiety Sleep Better?
Find out if they'll actually help you catch some zzzs.
Sleep Alarm
Body
Share
Turns Out Hitting Snooze in the Morning is Terrible for Your Sleep
But sleep, though.
Bed Yoga
Flexibility
Share
Wanna Get Fit in Your Pajamas? Bed Yoga Is the Workout for You
You'll get in shape both physically and mentally.
hypnic jerk
Mind
Share
Ever Jerk Around in Your Sleep? Here's Why
That falling-off-a-cliff sensation is more common than you think.
Conditions
Share
My Oversized Tongue Is Ruining My Life
How can one muscle wreak so much havoc on an otherwise healthy body?
Sleep Mask
Mind
Share
Arianna Huffington's Step-by-Step Guide to Getting a Good Night's Sleep
Getting a great snooze starts the second you wake up in the morning.
Ariana Huffington
Home & Money
Share
Arianna Huffington Wants You to Get Some Sleep... In Her Bed
The media mogul's $8 million apartment is being listed on Airbnb in the name of restfulness.
Plane
Mind
Share
Behold: A Plane That Might Eliminate Jet Lag
Our circadian rhythms are intrigued.
Load more stories