belly fat

Heart Health

Why Extra Belly Fat Is Deadlier Than Being Obese
Beer bellies are no laughing matter.
celebs heart health
Body
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18 Celebs Who Are Passionate About Heart Health
Heart disease is a common and serious problem everywhere — even Hollywood.
heart attacks more common after snow
Conditions
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When You're Most Likely to Have a Heart Attack
You might want to keep an eye on the weather forecast.
heart healthy recipes
Recipe Ideas
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30 Heart-Healthy Recipes for Every Meal
Make every meal an American Heart Month celebration with these satisfying, delicious, heart-healthy recipes.
Health Hacks for Your Heart
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29 Simple Health Hacks for Your Heart
When we say simple, we mean siiiimple.
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Body
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A Day in the Life of Your Heart
The way you manage your day actually changes your heart. See how (and make it stronger).
Coffee Health Benefits
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Health
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6 Healthy Reasons to Drink Coffee
Studies on the potential health benefits of our favorite morning beverage just keep pouring in.
weekend workouts vs. daily exercise
Fitness
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Weekend Workouts Might Be as Beneficial as Daily Exercise, Study Suggests
Take note, busy ladies!
optimism linked to longer life
Mind
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FYI, Negative Nancys: Being Optimistic Is Linked to Living a Longer, Healthier Life
How's that for a silver lining?
exercise when stressed
Fitness
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Why It's Even More Important to Exercise When You're Stressed and Don't Feel Like It
It's not just guilt that comes with skipping workouts, a new study suggests.
dysautonomia Constant Exhaustion
Conditions
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When Constant Exhaustion Turns Out to Be a Symptom of a Serious Illness
Katie's doctors thought she was just hormonal, but she was actually suffering from an incurable condition.
Motivation
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I Used to Be at Risk for a Heart Attack — And Now I Run Marathons
I always thought running was for 'other' people, but that couldn't be further from the truth.
grapefruit pinwheel
Nutrition
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4 Healthy Reasons to Dig Into a Grapefruit
Bring on the nutrients!
Heart Sugar
Body
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The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol, and high triglycerides.
A patient of Dr Oz who underwent open heart surgery.
Conditions
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What It's Like to Have Dr. Oz Perform Open-Heart Surgery on You
Maria Fornaro was ready for a life-saving procedure, but she hadn't prepared for it to be a life-improving one, too.
daily aspirin
Conditions
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Will an Aspirin a Day Keep the Cardiologist Away?
The latest recommendations from the USPSTF may — or may not — be for you.
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Motivation
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5 Ways Walking Is Good for You
Turns out putting one foot in front of the other is pretty great for your health.
Body
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At 200 Pounds, I'm Perfectly Happy With My Body
I work out for my health, not for my weight.
Motivation
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The Death of My Father Inspired Me to Lose 75 Pounds
I decided that enough was enough.
Low Sodium Recipes
Recipe Ideas
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6 Low- to No-Sodium Versions of Your Favorite Salty Foods
Have your fries and eat them too with these low-salt recipes.
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