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how to stress-proof your memory
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There Might Be a Way to 'Stress-Proof' Your Memory, According to New Research
It's a trick that helps improve memory in old age, too.
male sexism mental health
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Sexist Men Might Be More Likely to Have Mental Health Problems, Study Suggests
Today in Tell Women Something They Don't Know...
facebook is bad for your health
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Quitting Facebook May Significantly Improve Your Sense of Well-Being, Study Suggests
You don't say?
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What If Your Anxiety or Depression Is Actually 'DDD'?
An increasingly common psychological disorder called depersonalization may be going undiagnosed.
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Make Sure You're Mentally Prepared Before Taking This Personality Test
Yeah... you're gonna want to stop what you're doing. It's that good.
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20 Motivational Art Prints to Get You Through a Rough Week
Feeling down? We're here to help.
morning mood boosters
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15 Ways to Instantly Boost Your Mood Before 9 a.m.
Start your day off right with these easy tips.
sunshine affects mental health
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Why Spending Time Outside — Especially in the Winter — Is So Important for Your Mental Health
The link between our moods and sunlight may be even stronger than previously thought, a new study suggests.
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This Soothing Video of Sparkly Paint Swirls Is Exactly What You Need Right Now
Escape into a world of vibrant colors.
door makeovers for dementia patients
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Dementia Patients Feel More at Home Thanks to This Company's Genius Custom Door Decals
The new entryways help assisted living residents remember and recognize their rooms.
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I Tried Hypnotherapy to Conquer My Fears
Hypnosis helped our writer, an admitted fraidy-cat, find her confidence.
sexual growth or sexual destiny
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The Secret to a Great Sex Life: Hard Work or Fate?
Your answer might say a lot about your current relationship, a new study suggests.
baltimore school replaces detention with meditation
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This School Replaced Detention With Meditation, and the Results Are Impressive
Robert W. Coleman Elementary didn't issue a single suspension last year.
kitten meditation video
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Banish Election Stress With This Kitten Meditation Video
Because six minutes of cute cats is exactly what this country needs right now.
tips for dealing with daylight saving time
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20 Simple Ways to Conquer Daylight Saving Time
Falling back's got nothing on you.
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The Weather Channel Will Air 9 Hours of Tranquil Nature Videos on Election Day
This is one way to keep your head in the clouds next Tuesday...
why do some songs get stuck in my head?
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Why Do Certain Songs Get Stuck in Our Heads?
New research might finally have an explanation for the maddening phenomenon.
scary phobias
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21 Unusual Phobias You've Probably Never Heard Of
Fear of otters included.
being overweight linked with memory problems
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New Research Finds Link Between Being Overweight and Having Memory Problems
Yet another excellent reason to shed those extra pounds.
how to deal with election related stress
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Psychologists Have Officially Announced Tips for Dealing With This Crazy Election
We're all stressed out, but they have solutions.
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