I have the same wishes as most people: health and happiness for my family. Cures for cancer and global conflicts. And that all those social media bullies drop their smartphones into puddles. But I also have more down-to-earth hopes for you, me, all of us. Read on for the rest of my list... so far.More
that don't break, get tied into knots, or "disappear," thanks to your kids. Listening to music can help you do all kinds of useful things, like sleep better, feel less anxiety, and exercise more. I've found that favorite tunes can also motivate me to bang out some of the nagging tasks I haven't quite gotten around to. If you knock those off the list, the low-grade stress they're causing also gets the boot.
(cottage cheese, muffin tops), and that we start enjoying the types of eats that can heal our bodies and help us feel strong and healthy in them.