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you said tomorrow yesterday
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20 Motivational Quotes to Help You Reach Your Diet and Fitness Goals
Because today is another chance to get it right.
what happens when you don't change your razor
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4 Gross Things That Can Happen When You Don't Change Your Razor
Disposable razors are disposable for a reason, you know.
anna victoria instagram body
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Instagram Fitness Star Proves Just How Misleading Instagram Can Be
Here's today's reminder that #fitspiration isn't always what it seems.
chrissy teigen stretch marks
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The Internet Loves Chrissy Teigen for Sharing This Photo of Her Stretch Marks on Twitter
Here's to celebs who get real about what women's bodies look like.
why you should change your toothbrush
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5 Gross Things That Can Happen When You Don't Change Your Toothbrush
Reminder: That thing goes in your mouth.
how to eat less junk food
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Want to Eat Less Junk Food? Serve It to Yourself
A new study suggests that dishing up your own unhealthy foods might actually help you eat less of 'em.
weight loss success
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How Melissa Lost 13 Pounds in 3 Weeks on Dr. Oz's 21-Day Weight-Loss Breakthrough
'It's nice feeling like you're not going through the diet alone.'
how human bodies will change
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Here's How Much Human Faces and Bodies Might Change Over the Next 100 Years
My, what big eyes you (might) have.
nose
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Everything You Should Know About Your Nose
We blow them, poke them, pierce them, and even put our noses under the knife — but they could use some love, too.
lane bryant, krista henderson
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Ad Featuring Plus-Size Triathlete Krista Henderson Is the New Year's Motivation We Needed
'This body is changing the game.'
what happens when you sit all day
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5 Things That Happen to Your Body When You Sit All Day — and How to Counteract Them
It might be time to get up for a second...
body-positive dance videos
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We Love the Message Behind This Body-Positive Blogger's Belly Dance Videos
Dare you to watch 'em without smiling.
nurses
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3 Nurses Share How They Tuned Into Wellness and Lost a Combined Total of 128 Pounds
Here's how the healthcare experts got their groove back.
Jessie James Decker "Loose Mommy Skin"
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Jessie James Decker Shows Off Her '#LooseMommySkin' in a Fabulous Bikini Pic
She's completely embracing her bikini body.
best weight-loss apps
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The 16 Best Weight Loss Apps for Real Results
Begin downloading now...
mesentery new organ
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Everything You Need to Know About the Mesentery, the New Organ Discovered in the Human Body
Well, it's been there all along, of course — but scientists believe it should be reclassified.
How to Remove Ear Wax
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Why You Should Never Clean Your Ears With Cotton Swabs
You could be creating a problem where there wasn't one.
oprah weight loss
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Oprah Says Giving Up This One Thing Is What Helped Her Lose 42 Pounds
You're so going to want to steal this simple weight-loss secret.
weight-loss resolutions
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20 Ways to Make 2017 the Year You Finally Lose the Weight
Excuses are so 2016.
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How Adonica Lost 28 Pounds in 7 Weeks on Dr. Oz's 21-Day Weight-Loss Breakthrough
'I've tried everything, but this is a healthy lifestyle, not a diet.'
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