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olivia white honest c-section photo
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Mom's Honest Photo Shows What It's Really Like to Have a C-Section
Show this to the haters who think Cesareans are the "easy way out."
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Can a Swig of Cocktail Bitters Settle Your Stomach?
Turns out they might be doing more harm than good.
mom, daughter heart attack survivors
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How Two Heart Attack Survivors Lost a Combined 134 Pounds
This mother-daughter duo team teamed up to do a health 180.
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10 Reasons You're Not Getting Eight Hours of Sleep
Yes, you can actually blame your parents.
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The Best Ways to Beat Pain (That You've Never Tried)
Say goodbye to those chronic headaches!
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9 Reasons You Could Be Bloated
It's not just about what you eat, you know.
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12 Sneaky Ways You Can Get Sunburned While Wearing Sunscreen
Your best efforts aren't always good enough.
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How I Transformed My Health — And Saved My Life — Simply by Walking
Walking every day could save your life, too!
postpartum body instagram
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This Instagram Star's Honest Postpartum Photo Shows the Reality of 'Bouncing Back' After a Baby
No, she does *not* have a six-pack four weeks after giving birth.
how to know if you smell
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Here's a Really Quick Way to Tell If You Smell
And no, you don't have to lift your armpit in public.
best time to shower
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This Is the Best Time to Take a Shower, According to Experts
Morning or night? The experts weigh in.
why you should bring a tennis ball on flights
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Why Everyone Should Pack a Tennis Ball in Their Carry-On Before a Flight
Trust us — it will come in handy.
painkillers and heart attack risk, study
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Common Painkillers Might Increase Risk of Heart Attack, Study Finds
Researchers have found a link between painkillers like ibuprofen and heart problems.
teeth
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How to Anti-Age Your Teeth
Get your smile ready for a close-up.
q tips emergency room
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Cotton Swabs Are Sending Thousands of Kids to the ER Each Year, Study Finds
Add this to the list of reasons you should keep Q-tips far away from your ears.
tattoo safety
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Your Tattoo Might Not Be Safe, According to a New Government Warning
Here's what you need to know.
mom's "tiger stripes" appreciation post
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Mom Posts Powerful Instagram Reminder That She 'Earned' Her Postpartum 'Stripes'
'Let us make pregnancy an occasion when we appreciate our female bodies during and after, not hide them.'
sleeping positions for chronic pain
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The Correct Way to Sleep for Different Types of Chronic Pain
Now you can finally get a good night's sleep.
Contestants on The Biggest Loser
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Former 'Biggest Loser' Contestants Are Going on a New Show to Try to Lose the Weight Again
'Somewhere along the way, their old habits crept back in.'
stop going to the bathroom just in case
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Why You Shouldn't Keep Going to the Bathroom 'Just in Case'
A gynecologist explains the effect it can have on your bladder.
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