Wellness

Pediatricians Have a New Juice Recommendation
Doctors warn it could lead to a whole bunch of issues, including obesity.
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Mom's Honest Photo Shows Reality of C-Sections
Show this to the haters who think Cesareans are the "easy way out."
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Can Cocktail Bitters Settle Your Stomach?
Turns out they might be doing more harm than good.
mom, daughter heart attack survivors
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How Two Heart Attack Survivors Lost 134 Pounds
This mother-daughter duo team teamed up to do a health 180.
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How to Get Rid of Workout Gear Permastink
The dryer is not your friend, friend.
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Mind
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Learning a Language Really Can Make You Smarter, Research Suggests
And the older you get, the more it helps.
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10 Reasons You're Not Getting Eight Hours of Sleep
Yes, you can actually blame your parents.
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Which Sleep Supplements Actually Work?
Sleep doctor and columnist Michael Breus, PhD, picks his favorite natural chill pills.
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11 Things Moms Who've Had an Unmedicated Childbirth Want You to Know
Yes, we know it will hurt.
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The Best Ways to Beat Pain (That You've Never Tried)
Say goodbye to those chronic headaches!
Family & Pets
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10 Things Parents of Autistic Children Want You to Know
We don't need awareness as much as we need acceptance.
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9 Reasons You Could Be Bloated
It's not just about what you eat, you know.
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12 Sneaky Ways You Can Get Sunburned While Wearing Sunscreen
Your best efforts aren't always good enough.
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How I Transformed My Health — And Saved My Life — Simply by Walking
Walking every day could save your life, too!
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Home & Money
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12 of the Best Plants for Kids' Bedrooms
None of these quirky beauties need a ton of care or attention.
indoor herb gardens
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15 Indoor Herb Garden Ideas That'll Perk Up Your Kitchen
Consider these proof that a lack of outdoor space shouldn't stop a green thumb.
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This Is What Happens to All of Your Leftover Hotel Soap
Well, this is absolutely fascinating.
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Every Ranunculus Lover Needs to Visit These Fields in California
It's almost hard to believe they're real.
"I've given tons of injections in my career. Here's what I tell my friends to ease the whole experience. First, make sure your arm is completely clean before you go in to get your shot. The chemicals in sunscreen, perfume, and moisturizer can cause the injection site to become contaminated and infected. Next, right before the injection, start breathing deeply, which will help you relax. Then focus your attention on something on the wall in front of you—usually in an exam room there's a sign you can read to distract you from the pain. After you go home, move your arm as frequently as possible for a day or two; keeping the muscle at the injection site immobile will worsen that ache you get after the shot. And finally, if you see any redness, swelling, or drainage, call your doctor right away. You may have an infection." —Carmen Feliciano, M.S.N., Associate Professor At Phillips School Of Nursing At Mount Sinai Beth Israel In New York City
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7 Things Nurses Tell Their Friends
Their secrets are guaranteed to help you feel more in control whenever you're in medical need.
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Here's a Really Quick Way to Tell If You Smell
And no, you don't have to lift your armpit in public.
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