what happens when you sit all day

Wellness

5 Scary Effects of Sitting All Day
It might be time to get up for a second...
Body
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How to Boost Your Metabolism
Yes, it really is possible to burn more calories without spending hours at the gym.
weekend fun dog
Family & Pets
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15 Animals Show You How to Enjoy Your Weekend
These guys are pros.
indoor herb gardens
Home & Money
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15 Indoor Herb Garden Ideas
Consider these proof that a lack of outdoor space shouldn't stop a green thumb.
not losing weight
Body
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20 Surprising Reasons You're Not Losing Weight
It's one thing if we're overeating and not getting enough exercise, but what if we're doing everything right and still not losing the lbs?
Body
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7 Reasons You're Stopped Up
Hint: It's about way more than what you eat.
houseplants
Home & Money
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9 Definitive Reasons You Need More Houseplants in Your Life
These home decor items double as humidifiers, energizers, and stress-busters.
signs your dog is sick
Family & Pets
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15 Sneaky Signs Your Dog Is Sick
Your pup's eyes reveal so much.
ways to sleep
Mind
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20 Ways to Improve Your Sleep, Ranked From Least to Most Effective
Not all sleep-well tips are created equal.
Older women
Wellness
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When You Can Officially Be Called "Old"
A leading social scientist says we need to rethink the language we use about aging.
pinterest weight loss charts
Body
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10 Pinterest Charts That Will Help You Lose Weight
These diet and exercise charts are seriously helpful.
Body
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6 Mysteries of the Digestive Tract, Revealed
Everything (yes, everything) you wanted to know about your GI system...but were afraid to ask.
5 Simple Ways to Outsmart Mosquitos
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Body
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5 Simple Ways to Outsmart Mosquitoes
The Zika virus continues to spread. Here's how to protect yourself and your family from mosquito bites.
Wellness
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This Simple Phone Hack for Finding Your Glasses Will Change Your Life
Hold your camera in front of your face to focus your vision.
car-seat-safety
Family & Pets
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Mom Shares Heartbreaking Post About Car Seat Safety After Losing Her Son
She lost her 3-year-old due to a mistake that anyone of us could make.
Body
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Get to Know Your Digestive System
Straight talk on all the twists and turns that take place in your tract.
how to stress-proof your memory
Mind
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Fool-Proof Secrets to Remembering Anyone's Name
Get ready to conquer the room — you've so got this.
children's sunscreen tips
Family & Pets
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A Dermotologist Shares Her Best Tips for Protecting Children's Skin in the Sun
Don't forget a hat and sunglasses!
twinblings' first birthday
Wellness
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The 'Twinblings,' Born Five Weeks Apart, Celebrate Their First Birthday
One year later, Nancy and Ashley talk about the relationship between mother and surrogate.
Mind
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7 Common Dreams and Their Hidden Meanings
#5 explains so much.
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