Healthy Habits

6 Wall Exercises for a Totally Toned and Trim Body
The one and only thing you need to tone up and trim down? That wall right next to you. No excuses — we're going to lean in for stronger...
how much pee is in public pools
Wellness
Share
Here's Exactly How Much Pee Is in the Average Pool
Spoiler: You might not like the answer.
shoes at front door
Home & Money
Share
Why You Should Take Your Shoes Off at the Door
And the reason why is pretty gross.
Celebrity Chefs
Food
Share
Healthy Cooking Tips From Your Favorite Chefs
Experts share their favorite go-to techniques for creating good-for-you meals and an all-around healthier lifestyle.
martha stewart cookie, chocolate cake recipes
Recipe Ideas
Share
Martha Stewart's Secret Healthy Baking Ingredients
You're so gonna want to steal her healthified recipes.
jennifer lopez diet
Nutrition
Share
Jennifer Lopez Reveals What She Actually Eats in a Day
We're so going to steal her tip for beating cravings.
decluttering iphone
Home & Money
Share
How to Declutter Your Cell Phone
Making simple changes on your phone can lead to a much more fulfilling life.
easy energy boosters
Mind
Share
21 Simple Ways to Boost Your Energy
Loading up on coffee not included.
fruit infused water recipes
Recipe Ideas
Share
30 Infused Water Recipes That Will Make You Want to Drink H2O
Hydration never tasted so good.
ways to sleep
Mind
Share
20 Ways to Improve Your Sleep, Ranked From Least to Most Effective
Not all sleep-well tips are created equal.
belly fat hacks
Body
Share
17 Belly Fat Hacks Ranked From Least to Most Effective
When it comes to whittling your waistline, not all tips are created equal.
Workout
Fitness
Share
11 Great Pinterest Charts for Fitness
Ready to get in shape? Pin these helpful charts for a great workout.
pre- and post-workout snacks
Nutrition
Share
The Best Pre- and Post-Workout Snacks, According to Fitness Experts
And no, protein powder straight from the tub is not included.
weight of worry calculator
Mind
Share
Use This Calculator to Find Out How Much Your Worries Weigh
Because there's no better motivation to relax than finding out your stress weighs as much as a grizzly bear.
Nutrition
Share
What Gal Gadot Eats in a Day to Be a Super-Strong Wonder Woman
Fun fact: She believes eating cheeseburgers is good for the soul.
Woman sitting outside a french cafe wearing a grey jumper
Mind
Share
Learning a Language Really Can Make You Smarter, Research Suggests
And the older you get, the more it helps.
stretch
Flexibility
Share
6 Easy Moves to Get Flexible Again
You can knock years off your body's age — simply by stretching!
ashley graham diet
Food
Share
What Ashley Graham Really Eats in a Day
Her menu is ridiculously easy to follow.
meghan markle diet
Food
Share
What Meghan Markle Actually Eats in a Day
One thing's for sure: We hope the royal family is stocking up on zucchini.
best time to shower
Body
Share
This Is the Best Time to Take a Shower, According to Experts
Morning or night? The experts weigh in.
Load more stories