In case of an emergency that forces you to evacuate your home, it's always good to have a go-bag on hand. But packing nutritious nonperishable foods can be a challenge — talk about sodium bombs and mile-long lists of ingredients. We rounded up healthy foods that are easy to store, pack and carry that will keep you well-nourished during a big storm.More
Don't be nuts — always have a supply of almonds, pistachios, cashews and other protein-packed nuts around in case you need them. Just make sure you leave the salty varieties on the shelves.
Get in your healthy fats and omega-3 fatty acids with canned tuna and salmon. The cans are small, easy to store and can go a long way when in need.