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Ready to Make 2017 Your Year?
Start with these simple flat-belly hacks!
Because who doesn't love dining al desko?
4 Salmon Recipes You Can Eat All Day Long
Want high energy and an even keel? Stock your drawer at work the way nutritionists do.
Toss these healthy-fat heroes on anything for a nutrient boost: smoothies, cereal, microwaved popcorn…
Yay for no-cal flavor boosters. Try red pepper flakes in hummus and cinnamon on fresh fruit.
7 Delicious Olympics-Inspired Snacks
It satisfies salt cravings and brings protein to boot.
Perfect for when you need a sweet fix.
A throwback snack that satisfies. Buy the kind with no added sugar.
Delish with apple slices, carrot sticks, and whole-grain crackers or on its own.
Great for breakfast and the 3 p.m. slump. Oats are loaded with fiber, which helps you feel full and stay that way.
Nutritionists love 'em. Find them in well-stocked grocers.
Go for the Gold with these must-try treats.