Ever wondered why so many celebrities look amazing even when they're at their scrubbiest? (We certainly don't look like Kim K. when we're in our house pants!) Turns out it has a lot to do with what they munch on. Their seemingly endless energy, glowing skin, and healthy bodies are largely thanks to their diets. But it's definitely not a one-diet-fits-every-celeb situation, so, without further ado, here are some of our favorite healthy eating tricks that stars swear by.More
Before any red carpet appearance, Jennifer Lawrence drinks chamomile or dandelion tea to steady her nerves. Lawrence's trainer Dalton Wong told Shape, "Chamomile tea helps to calm the body and get rid of stress that could build up before an event, leading to bloating. The dandelion tea is a brilliant diuretic so it helps to prevent water retention and flushes out toxins."
The country singer's secret to looking so fabulous? Sticking to a vegan meal plan. "I typically make myself a vegan protein like tofu, beans, or a veggie burger with lots of veggies," she told Cosmopolitan. "I eat whole wheat pasta or rice. I used to stay away from carbs, but lately I've been counting my macros, which means I try to balance my intake of protein, fat, and carbs rather than worry about calories."
She also drinks green juice, as is evident from this Instagram post. (Nothing says "Mom Life" like a Cookie Monster straw!).