This simple and easy dinner is healthy, flavorful, and filling. What more could you ask for?
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- Yields:
- 1
Ingredients
- 1/2 c. quinoa (recipe link in directions)
- 2 tbsp. basil, chopped
- 2 tsp. balsamic vinegar
- 1/4 c. broccoli
- 1/4 c. onion
- 1/4 c. zucchini
- 1 chopped bell pepper
- 1 c. low-sodium canned black beans
- mixed greens
- tomatoes
- lemon juice
Directions
- Step 1Toss quinoa with chopped basil; balsamic vinegar; 1/4 cup onion, zucchini, and broccoli, and bell pepper side (chopped); and rinsed and drained low-sodium canned black beans.
- Step 2Serve with mixed greens tossed with tomatoes and lemon juice.
This recipe originally appeared in the January/February 2017 issue of Dr. Oz The Good Life.
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