weight watchers

Meal Plans

I Did Weight Watchers, and This Is What Happened
Could the plan work for someone who's struggled with their weight for most of their life?
the-7-day-belly-shrinker
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The 7-Day Belly Shrinker
It only takes a week to say goodbye to the bloat, pudge, and "little extra" peeking over your waistband with this exclusive — and delicious...
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The Monday Dieter Protein Bowl Cheat Sheet
Make meal planning easy with the Monday Dieter protein bowl formula.
eva longoria
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What Eva Longoria Does to Make 42 Look Like 32
Her food cravings are pretty unusual, that's for sure!
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What to Eat for Healthy Skin and Hair
You are what you eat — at least when it comes to the well-being of your skin and hair.
halle berry
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What Halle Berry Does to Make 50 Look Like 30
We'll have what she's having.
cindy crawford
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What Cindy Crawford Does to Make 51 Look 31
'In my experience, if you're craving something and deny yourself, you wind up eating five other things, and then you eat the thing you're...
mindy kaling
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What Mindy Kaling Really Eats in a Day
Here's how the funny lady keeps her energy up.
jennifer hudson
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What Jennifer Hudson Eats to Maintain Her 80-Pound Weight Loss
She's maintained her current weight for *seven* years. 🙌
reese witherspoon diet
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7 Things Reese Witherspoon Does to Make 41 Look 21
She's basically her daughter's twin.
tracee ellis ross
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What Tracee Ellis Ross Eats in Day to Maintain a Body She Loves
'It has to pass two tests: Not only taste good in my mouth, but it also has to feel good in my stomach.'
simone biles
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What Olympian Simone Biles Actually Eats in a Day
'I eat what I want, but I'm smart about it.'
rihanna
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What Rihanna Really Eats in a Day
We've got secrets straight from the Grammy-winner's personal chef.
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What Nashville's Connie Britton Eats In a Day
We're dying to try her trick for extra-creamy oatmeal.
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Dr. Oz's 21-Day Weight-Loss Breakthrough
Ready to lose 10+ pounds? Designed for ease and automation, this carefully designed meal plan maximizes fat burning with the right foods.
21-day weight-loss breakthrough shopping list
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The 21-Day Weight-Loss Breakthrough Printable Shopping List
Make sure you have everything you need for Dr. Oz's 21-Day Weight-Loss Breakthrough with this handy grocery list!
21 day weight loss breakthrough
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Your Full Week of Breakfast, Lunch, Dinner, and Snack Recipes for the 21-Day Weight-Loss Breakthrough
Follow this meal schedule and you'll be losing lbs. in no time.
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The 21-Day Weight-Loss Breakthrough Diet: FAQ
Get all your questions about the 21-Day Weight-Loss Breakthrough Diet answered here.
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How to Speed Up and Simplify Your Meal-Prep Routine
Automated healthy eating = weight-loss success.
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Saturday Dinner: Quinoa and Veggies
Level: Easy
This easy dinner is the perfect way to end your day.
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