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It's American Heart Month!
Show your ticker (and your tastebuds) some love with these heart-healthy recipes!
Wake up in the best way.
7 Superfood Lattes to Cozy Up to This Season
Not a morning person? Not a problem. Instead of running around frantically trying to make it to work on time every day, whip up one of these breakfasts the night before to avoid the rush.
These homemade power bars are the perfect meal on-the-go. Packed with protein, veggies, and spices, they serve as a great savory breakfast alternative.
Grab the recipe from 101 Cookbooks.
Full of protein, fiber, and healthy fats, this recipe will keep you satisfied for hours. Plus, one batch makes four servings, which is almost breakfast for the entire work week.
Grab the recipe from A House In The Hills.
14 Ways to Eat Butternut Squash This Fall
Your favorite breakfast, on-the-go! Only this time the serving size won't leave you feeling groggy all day.
Grab the recipe from At The Picket Fence.
A great way to sneak extra fiber and protein into your diet, this recipe will become a breakfast staple. Make it in a small mason jar or container so you can take it on the run.
Grab the recipe from I Food Real.
As chilly mornings are becoming a reality again, this breakfast is exactly what we'll need to stay warm. It's basically a guilt-free dessert, except it's stuffed with veggies.
Grab the recipe from Oh She Glows.
This recipe is all-natural and made from just fruits, veggies, and nuts. Toss the ingredients into a slow cooker and let the magic happen while you sleep. When you wake up, a warm breakfast will be waiting for you.
Grab the recipe from Rubies and Radishes.
This sweet and savory combination is exactly what we're craving on a fall morning. Warm them up in the microwave for 30 seconds and you'll be ready to go.
Grab the recipe from Read Food Whole Life.
Why waste calories on a PSL when you can get a more natural flavor – plus protein! – from this delicious breakfast smoothie. Blend the night before so it's ready for you first thing in the morning.
Grab the recipe from Sally's Baking Addiction.
This recipe yields the perfect portable breakfast and snack. Grab a few on your way out the door to energize you for your commute and first few hours of the workday.
Grab the recipe from Slim Sanity.
When isn't it time for a quesadilla? Make them in advance and pop them in the freezer. All you need to do when you're half asleep in the early hours of the a.m. is microwave and enjoy.
Grab the recipe from Well Plated by Erin.
Autumn's most underrated squash is the low-cal, low-carb hero...