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From baked oatmeal to cheesy pasta, pumpkin belongs in all your dishes.
11 Easy Lightened-Up Mac and Cheese Recipes
Because autumn's most festive squash is filled with fiber, vitamin A, key minerals, and isn't just for lattes. You'll be cooking these recipes all season long.
These grain-free, gluten-free, and refined sugar-free pumpkin crème brûlée bars with a cocoa crust are maybe the most decadent fall bites you'll ever taste.
Grab the recipe at A Calculated Whisk.
Whole-wheat pasta, a pumpkin sauce made better with bacon and chicken broth, and topped with skim mozzarella? This creamy dish is a healthy dream come true.
Grab the recipe at Skinny Taste.
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Drop the jam. Forget the apple butter. Pumpkin butter is ready for its time in the spotlight — and it only takes 20 minutes to make.
Grab the recipe at Minimalist Baker.
Hummus can be used and customized in so many ways, but this version with added fiber and vitamin A is arguably the perfect spreadable snack for fall.
Grab the recipes from Nutrition Stripped.
Pumpkin all the time! Especially breakfast. We love these wholesome pancakes. Leave out the chocolate chips and add in some cinnamon apples for an even healthier fall-tastic treat.
Grab the recipe from Ambitious Kitchen.
These hearty and healthy stuffed mini pumpkins are full of fiber. Serve them on their own or as a side dish — they're perfect either way.
Grab the recipe at Half Baked Harvest.
Pumpkin chocolate chip cookie dough that's been made to eat raw on purpose? You better believe it. This grain-free recipe was created strictly for your healthy snacking pleasure.
Grab the recipe from Brittany Angell.
Ground turkey, tomato, and pumpkin come together to make this pasta dish perfect. If you want to make it even healthier, swap in some veggie noodles (think: sweet potato, zucchini, or celery root).
Grab the recipe from Pinch of Yum.
The protein in the Greek yogurt and the fiber in the pumpkin make this breakfast a winning fall meal.
Grab the recipe at Destination Delish.
It wouldn't be a pumpkin recipe roundup without a bowl of hearty chili. This nutritious bowl brings all the fall flavors and none of the guilt.
Grab the recipe here.