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'I'd Already Lost My Heart and Leg — Then I Lost My Uterus and Ovaries, Too'
The taste is just as good but with fewer calories and a lot more nutrients.
3 Low-Cal Icy Treats Perfect for Summer
Got yogurt? Then you can forget about cream and other high-fat dairy ingredients in saucy main dishes, silky desserts, and yummy snacks.
This dish uses whole-milk yogurt — it's more stable than low-fat when heated.
Grab the recipe here.
This healthy dessert is sure to impress.
20 Easy and Healthy Pancake Recipes
This delicious soft cheese has less fat and a tad more tang than your typical cream cheese spread.
Avoid overcooking the potatoes and you'll serve up a salad with just the right amount of bite.
This story originally appeared in the September 2016 issue of Dr. Oz The Good Life.
The hottest ticket in daytime TV can be yours. Make your free appointment to see The Dr. Oz Show in NYC: www.doctoroz.com/tickets
Nothing gets us out of bed like a nice stack of pancakes.