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'I'd Already Lost My Heart and Leg — Then I Lost My Uterus and Ovaries, Too'
Get your omega-3 fix in the tastiest way possible.
Healthy Zoodle Recipes
Low in fat and high in protein, fish is chock full of vitamins, minerals, and omega-3 fatty acids. Give your heart and mind a boost with these healthy recipes that are all kinds of yum.
Flaky white fish is tossed with fresh avocado, black beans, corn, and a simple lime dressing for a healthy meal so good you'll want seconds.
Grab the recipe from Noshtastic.
This hearty fish stew is lightened up with low-fat coconut milk for a creamy dish that feels indulgent, even though it's not.
Grab the recipe from RecipeTin Eats.
The Absolute Best Summer Smoothie Recipes
Salty olives and capers complement the cod in this hearty recipe featuring a white wine broth.
Grab the recipe from Olives & Garlic.
Grilled salmon tops whole wheat naan and a simple salad for the perfect healthy lunch.
Grab the recipe from A Toast to the Good Life.
Skip your favorite fast food Mexican restaurant and whip up these skinny fish tacos instead. The cool lime crema cuts calories by using Greek yogurt.
Grab the recipe from The Live Fit Girls.
Fire up the grill for this simple mahi-mahi recipe that's perfect for summer barbecues. Served with corn and avocado salsa, it's sure to be a hit with everyone at your party.
Grab the recipe from Laughing Spatula.
This quick, no-cook meal is perfect for nights when you just don't want to turn on the stove. Unlike typical tuna salads, this one features a zesty lemon vinaigrette rather than mayo.
Grab the recipe from Becky's Best Bites.
The best thing about this recipe (besides the taste!) is the easy cleanup. Toss salmon and a bunch of summer veggies into aluminum foil pockets for an easy and mess-free meal.
Grab the recipe from Cooking Classy.
These burgers are made with wild salmon, quinoa, and kale for a super healthy, protein-filled patty. Serve with a simple arugula salad and grapefruit slices.
Grab the recipe from Skinny Taste.
The crisp, refreshing coleslaw is the perfect addition to pan-seared mahi-mahi. This might just become your go-to meal all season long.
Grab the recipe from Jesssica Gavin.
Hot days plus a happy overload of produce? It must be smoothie...
By Lori Powell