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Ready to Make 2017 Your Year?
Start with these simple flat-belly hacks!
Hot days plus a happy overload of produce? It must be smoothie season.
10 Breakfast Popsicles Your Morning Is Missing
We've got a rainbow of glorious blends to try, all nutrient rich and utterly delish.
Spin in cacao nibs to make this a little bit dessert-ish. Beets and chocolate really are the perfect combo.
Grab the recipe here.
You'll love this fruity mix. The snazzy pigments in berries pack an antioxidant punch.
12 Delicious French Fry Recipes
You get an entire cup of berries, and the avocado makes this smoothie nice and creamy.
An orange smoothie is a happy sign that you're getting beta-carotene, a cell protector, and rock star turmeric cranks up color and flavor.
Bell peppers and jalapeño in a smoothie? Don't knock it 'til you try it. Sunny bell peppers are extra high in vitamin C.
Not much beats this healthy mix. Leafy veggies like spinach get big points for the B vitamin folate.
Bright purple and ready to be devoured. Blueberries are up there in anthocyanins, the same antioxidants in blackberries and raspberries.
This story originally appeared in the July/August 2016 issue of Dr. Oz The Good Life.
The hottest ticket in daytime TV can be yours. Make your free appointment to see The Dr. Oz Show in NYC: www.doctoroz.com/tickets
From green beans to avocados.