Here at Dr Oz. The Good Life, we love our snacks. But what happens when we're craving candy and chips? We reach for healthier alternatives that are tasty and keep our bodies happy.More
We get it. Despite many studies showing how bad sugar is for us, the granulated little devil just makes us crave more, more, more. Next time the sugar craving hits you hard, opt for some frozen grapes instead. You'll get a good dose of vitamins and antioxidants along with that sweet taste you were looking for — minus all the added sugar and preservatives.
Tater tots taste great, but they're not so great in terms of fat. When the craving strikes, try baked broccoli tots instead. It's difficult to find pre-packaged ones in the supermarket, so we suggest you make your own.