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Ready to Make 2017 Your Year?
Start with these simple flat-belly hacks!
Yum up your bird. (It's easy!)
7 Delicious Ways to Eat Yogurt Beyond Breakfast
When it comes to this near-perfect protein, you can't have enough fresh takes. So pick your favorite cut of chicken — legs, wings, breast, or the whole darn bird — and find a crazy-good recipe you'll want to make again and again.
The lighter side of a bar snack classic.
Get the recipe here.
Better than rotisserie! Serve it up all week.
6 Best Protein Bars to Eat After a Workout
Chicken and whole grains on one plate.
Chicken fingers for cleaner eaters.
It's all here: protein, veggies, and good carbs.
This dish cooks in 20 minutes — but it's far from the same-old.
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This story originally appeared in the March 2016 issue of Dr. Oz The Good Life.
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Protein bars that are packed with sugar and calories aren't...