- 1 small banana, peeled and quartered
- 1 seeded orange, peeled and quartered
- ½ tsp. cinnamon
- 1 tbsp. protein powder
- 1 c. unsweetened vanilla almond milk
- 2 tsp. ground flaxseed
- ½ c. ice
- Put all ingredients in a blender and puree until smooth.
327 cal, 7 g fat, 21 g protein, 50 g carb, 25 g sugar, 10 g fiber, 223 mg sodium, 0 mg cholesterol per serving
This recipe originally appeared in the January/February 2015 issue of Dr. Oz The Good Life.