A sweet, simple start to your day.
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- ¾ c. plain 2% Greek yogurt
- ½ banana (sliced)
- 1 tbsp. Grape-Nuts (or similar cereal)
- 1 tsp. pure maple syrup
- Top yogurt with banana, Grape-Nuts (or similar cereal), and maple syrup.
209 cal, 4 g fat (2 g saturated), 16 g protein, 31 g carb, 19 g sugar, 2 g fiber, 92 mg sodium, 11 mg cholesterol per serving