Friday Dinner: Chicken Panzanella Salad

Order all the ingredients you need for this dish from Chef'd!

This recipe was developed specifically for Dr. Oz's 21-Day Weight-Loss Breakthrough diet plan. To make this for Friday's dinner, you'll need the Prep Day Roasted Chicken Breast.

Level: Easy


  • 1 c. romaine lettuce, chopped
  • 1/2 c. grape tomatoes, sliced
  • 3/4 c. cucumber, chopped
  • 2 tbsp. basil, chopped
  • 2 tsp. capers
  • 2 tsp. red wine vinegar
  • 1/4 tsp. minced garlic
  • 1 tbsp. extra-virgin olive oil
  • 1 sliced Prep Day Roasted Chicken Breast (recipe link in directions)
  • 1 mini whole-grain pita round, toasted and torn


  1. Toss 1 cup chopped romaine lettuce with ½ cup sliced grape tomatoes, ¾ cup chopped cucumber, 2 Tbsp chopped basil, 2 tsp rinsed and drained capers, 2 tsp red wine vinegar, ¼ tsp minced garlic, and 1 Tbsp extra-virgin olive oil.
  2. Top with 1 Prep Day Roasted Chicken Breast (sliced), and 1 mini whole-grain pita round (toasted and torn).

We've partnered with Chef'd to make it simpler than ever to eat like Dr. Oz! Click here to get this delicious meal delivered straight to your door in a temperature-controlled box for a foolproof dinner!

This recipe originally appeared in the January/February 2017 issue of Dr. Oz The Good Life.

More recipes like this
Summery Chicken Salad
bean chili
Monday Dinner: Bean Chili Salad Bowl
Saturday Dinner: Quinoa and Veggies
Tuesday-Saturday Dinner: Roasted Veggies & Tempeh
Pasta Salad
Summer Veggie and Chicken Pasta Salad