Leafy veggies like spinach get big points for the B vitamin folate.
- ½ c. green grapes
- ½ c. baby spinach
- ½ c. unsweetened coconut milk beverage
- ¼ avocado
- 1 tsp. lime juice
- ½ tsp. grated peeled ginger
- ¼ tsp. honey
- Puree ½ cup green grapes, ½ cup baby spinach, ½ cup unsweetened coconut milk beverage, ¼ avocado, 1 tsp lime juice,½ tsp grated peeled ginger, and ¼ tsp honey in a blender until smooth.
182 cal per serving
This recipe originally appeared in the July/August 2016 issue of Dr. Oz The Good Life.