Raspberry + Avocado With Chia Smoothie

You get an entire cup of berries.

Avocado makes this smoothie nice and creamy.

Level: Easy
Serves: 1
Advertisement - Continue Reading Below

Ingredients

  • 1 c. raspberries
  • ¼ avocado
  • ½ c. ice
  • ¼ c. cold water
  • 1 tsp. chia seeds
  • ¾ tsp. honey
  • 1 tsp. lemon juice

Directions

  1. Puree 1 cup raspberries, ¼ avocado,½ cup ice, ¼ cup cold water, 1 tsp chia seeds, ¾ tsp honey, and 1 tsp lemon juice in a blender until smooth.

178 cal per serving

This recipe originally appeared in the July/August 2016 issue of Dr. Oz The Good Life.

More recipes like this
Blackened Salmon with Corn, Tomato, and Avocado Salad
Blackened Salmon with Corn, Tomato, and Avocado Salad
Avocado Egg Cups
Avocado Egg Cups
Corn and Avocado Salad
Corn and Avocado Salad
Egg Recipe
Eggs-traordinary Avocado Breakfast Muffins
Goodness to Go
Avocado Toast With Sesame-Miso Spread