Blackberry + Honeydew Smoothie

The snazzy pigments in berries pack an antioxidant punch.

You'll love this fruity mix.

Level: Easy
Serves: 1
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Ingredients

  • ¾ c. honeydew
  • ½ c. blackberries
  • ½ c. 2% milk
  • 1 tsp. lime juice

Directions

  1. Puree ¾ cup chopped honeydew, ½ cup blackberries, ½ cup 2% milk, and 1 tsp lime juice in a blender until smooth.

139 cal per serving

This recipe originally appeared in the July/August 2016 issue of Dr. Oz The Good Life.

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