This is a much lighter version of your favorite blue cheese dip.
- ¼ c. plain 2% Greek yogurt
- 2 tbsp. crumbled blue cheese
- hot sauce
- celery sticks
- Mix ¼ cup plain 2% Greek yogurt with 2 Tbsp crumbled blue cheese.
- Stir in hot sauce to taste.
- Spread buffalo dip onto celery sticks.
Makes 1 serving; 124 cal
This story originally appeared in the June 2016 issue of Dr. Oz The Good Life.