Zippy Maple-Pecan Popcorn

Pop up this healthy snack.

Maple syrup adds a sweet touch.

Level: Easy
Serves: 1
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  • 2 c. air-popped popcorn
  • 1 tsp. maple syrup
  • 2 tbsp. toasted chopped pecans
  • ¼ tsp. lime zest
  • pinch of coarse salt


  1. Toss 2 cups air-popped popcorn with 1 tsp maple syrup, 2 Tbsp toasted chopped pecans, ¼ tsp lime zest, and a pinch of coarse salt.

Makes 1 serving; 174 cal

This story originally appeared in the June 2016 issue of Dr. Oz The Good Life.

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