You'll love this low-cal treat.
Advertisement - Continue Reading Below
- 2 c. air-popped popcorn
- ½ tsp. extra-virgin olive oil
- ½ tsp. Old Bay Seasoning
- 1 tbsp. toasted shelled sunflower seeds
- Toss 2 cups air-popped popcorn with ½ tsp extra-virgin olive oil.
- Sprinkle with ½ tsp Old Bay seasoning and 1 Tbsp toasted shelled sunflower seeds, and toss again.
Makes 1 serving; 128 cal
This story originally appeared in the June 2016 issue of Dr. Oz The Good Life.