Inside Out Guacamole

A snack — with a twist.

Get your daily dose of omega-3s by munching on an avocado.

Level: Easy
Serves: 1
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Ingredients

  • 1/2 avocado
  • 1 tsp. chopped scallion
  • 1 tsp. lime juice
  • pinch of coarse salt
  • 2 tortilla chips
  • hot sauce (optional)

Directions

  1. Sprinkle ½ avocado with 1 tsp each chopped scallion and lime juice and a pinch of coarse salt.
  2. Crumble 2 tortilla chips on top.
  3. Drizzle with hot sauce (optional).

Makes 1 serving; 182 cal

This story originally appeared in the June 2016 issue of Dr. Oz The Good Life.

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