Honey-Mustard Brussels Sprouts

Total Time:
Prep:
Cook:
Level: Easy
Serves: 4
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Ingredients

  • 1 ½ lb. halved Brussels sprouts
  • 2 tbsp. olive oil
  • ½ tsp. coarse salt
  • 1 ½ tbsp. grainy mustard
  • 1 ½ tbsp. cider vinegar
  • 1 tsp. honey

Directions

  1. Heat oven to 425°F.
  2. Toss 1 ½ lbs halved Brussels sprouts with 2 Tbsp olive oil and ½ tsp coarse salt in a roasting pan.
  3. Roast, stirring occasionally, until golden brown, 20 to 30 minutes.
  4. Stir 1 ½ Tbsp grainy mustard with 1 ½ Tbsp cider vinegar and 1 tsp honey.
  5. Toss with hot Brussels sprouts.

139 cal, 7 g fat (1 g saturated), 6 g protein, 16 g carb, 5 g sugar, 6 g fiber, 351 mg sodium, 0 mg cholesterol per serving

This recipe originally appeared in the January/February 2015 issue of Dr. Oz The Good Life.

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