It'll make you feel just peachy.
- 8 wedges frozen peaches
- ¾ c. plain Greek 2% yogurt
- ½ banana
- 2 tbsp. almond butter
- 1 tbsp. ground flaxseed (optional)
- ½ tsp. pure vanilla extract
- ¼ c. ice
- ¼ water
- Puree 8 wedges frozen peaches, ¾ cup plain 2% Greek yogurt, ½ banana, 2 Tbsp almond butter, 1 Tbsp ground flaxseed (optional), ½ tsp pure vanilla extract, ¼ cup ice, and ¼ cup water in a blender until smooth.
All Day-Off Diet breakfast recipes are under 415 calories per serving.
This story originally appeared in the January/February 2016 issue of Dr. Oz The Good Life.