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Food

15 Ways to Eat Chocolate Like the Superfood It Is
A 'dose' a day is enough to net you some benefits.
no added sugar is bogus
Nutrition
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'No Added Sugar' Is B.S. — Here's Why
Good Housekeeping's Nutrition Director breaks down the sneaky ways your favorite foods are packed with the sweet stuff.
fruit infused water recipes
Recipe Ideas
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The Best Infused Water Recipes
Hydration never tasted so good.
weight watchers
Meal Plans
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I Did Weight Watchers, and This Is What Happened
Could the plan work for someone who's struggled with their weight for most of their life?
pre- and post-workout snacks
Nutrition
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What Fitness Experts Eat Pre- and Post-Workout
And no, protein powder straight from the tub is not included.
Ramen Pun Otter
Nutrition
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The Pros and Cons of Eating Ramen
No, it's not just for broke twenty-somethings.
Nutrition
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What Gal Gadot Eats in a Day to Be a Super-Strong Wonder Woman
Fun fact: She believes eating cheeseburgers is good for the soul.
Nutrition
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24 Healthy Chips to Snack on Guilt-Free
Sea salt, kettle-cooked, gluten-free — all doors lead to finger-lickin' good.
Nutrition
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60+ Healthy Snacks That Are 200 Calories or Less
Load your cart up with these on your next supermarket trip.
Nutrition
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The Best Apps for Food Journaling
These will get you started.
sleep foods
Nutrition
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15 Foods That Make You Sleepy And 10 That Keep You Up
Please pass the cherries.
Nutrition
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Fruits, Veggies, and Herbs You Can Grow in Baskets
No yard? No problem.
celebrity salads
Food
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What 13 Celebrities Put in Their Salads
Because of course you want to know what they *really* eat.
ashley graham diet
Food
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What Ashley Graham Really Eats in a Day
Her menu is ridiculously easy to follow.
meghan markle diet
Food
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What Meghan Markle Actually Eats in a Day
One thing's for sure: We hope the royal family is stocking up on zucchini.
high-protein foods for weight-loss
Nutrition
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35 High-Protein Foods Your Weight-Loss Routine Desperately Needs
You keep being told to eat more of it — here's how.
burgers should go from fridge to grill
Food
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The Real Reason You Should Never Leave Burger Patties Out for Very Long
You'll want to avoid doing this the next time you fire up the grill.
low-fodmap-foods
Nutrition
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31 of the Best Belly-Shrinking Foods
These foods eliminate bloat and whittle your middle — fast.
white stuff oozing from cooking salmon is albumin
Food
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What Is That White Stuff That Oozes From Salmon?
And the better question: Is it safe to eat?
the-7-day-belly-shrinker
Meal Plans
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Dr. Oz's 7-Day Belly Shrinker Meal Plan
It only takes a week to say goodbye to the bloat, pudge, and "little extra" peeking over your waistband with this exclusive — and delicious...
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