weight watchers

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I Did Weight Watchers, and This Is What Happened
Could the plan work for someone who's struggled with their weight for most of their life?
vegetables you can eat and grow again
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15 Vegetables You Didn't Know You Could Eat Again
Mother Nature is pretty amazing, isn't she?
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45 Protein Balls For a Quick, Healthy Snack
For any flavor fix, these energy balls are the tastiest way to give your body a boost.
burgers should go from fridge to grill
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Why You Should Never Leave Raw Meat Out
You'll want to avoid doing this the next time you fire up the grill.
how to stop nighttime snacking
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7 Ways to Stop Late-Night Snacking
These tricks are so easy, we can't believe we haven't tried them before.
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The Tastiest Way to Enjoy Summer Produce All Year Long
Get ready to have some fun with your favorite fruits and veggies.
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15 Genius Ways to Use Fruit That's Going Bad
Step away from the garbage! You can still take advantage of fruit that's past its prime.
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Meal Plans
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What to Eat for Healthy Skin and Hair
You are what you eat — at least when it comes to the well-being of your skin and hair.
jennifer lopez diet
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Jennifer Lopez Reveals What She Actually Eats in a Day
We're so going to steal her tip for beating cravings.
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5 Foods for Fighting Depression
Some foods aren't just good for your body, they're great for your brain, too!
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Using Avocado as a Butter Substitute in Baked Goods Is a Thing and We Can't Even
How had we never thought of this before?!
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What Christie Brinkley Eats in a Day to Make 63 Look Like 23
You're so going to want to try her wake-up drink.
Give Up Sugar and Alcohol
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I Gave Up Sugar, Alcohol, Gluten, Grains, Dairy, and Soy For 30 Days
My clothes were too tight, my skin was flaring up, and my mind was foggy. Something needed to change.
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15 Ways to Eat Chocolate Like the Scrumptious Superfood It Is
A 'dose' a day is enough to net you some benefits.
no added sugar is bogus
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'No Added Sugar' Is B.S. — Here's Why
Good Housekeeping's Nutrition Director breaks down the sneaky ways your favorite foods are packed with the sweet stuff.
fruit infused water recipes
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30 Infused Water Recipes That Will Make You Want to Drink H2O
Hydration never tasted so good.
pre- and post-workout snacks
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The Best Pre- and Post-Workout Snacks, According to Fitness Experts
And no, protein powder straight from the tub is not included.
Ramen Pun Otter
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The Pros and Cons of Eating Ramen
No, it's not just for broke twenty-somethings.
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What Gal Gadot Eats in a Day to Be a Super-Strong Wonder Woman
Fun fact: She believes eating cheeseburgers is good for the soul.
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24 Healthy Chips to Snack on Guilt-Free
Sea salt, kettle-cooked, gluten-free — all doors lead to finger-lickin' good.
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