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1 Spiced Salmon with Sweet 'n' Tangy Slaw Rub Old Bay seasoning, brown sugar and salt all over salmon fillets before baking to make this fish unapologetically delicious.
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2 Fish Packets with Caper Butter and Snap Peas Advertisement - Continue Reading Below
3 Linguine with Tuna and Chiles When tossed with linguine, zucchini, mushrooms and fiery chiles, even canned tuna tastes incredibly flavorful and fresh.
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4 Fish 'n' Chips Our take on the British pub fave is loaded with fiber and protein — and is under 300 calories!
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5 Red Curry Shrimp and Noodles Advertisement - Continue Reading Below
6 BBQ Salmon and Brussels Bake Who doesn't love a simple, sheet pan supper? That's what we thought.
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7 Mussels Provençal Don't be fooled. This sophisticated seafood dish is actually insanely easy (and cheap!) to make at home.
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8 Chipotle Shrimp Tacos Crunchy corn tortillas are packed with fiery shrimp, fresh salsa and crisp, sweet apple. We're going to make every night Taco Tuesday. Who's in?
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9 Salmon and Ginger Rice Bowl A healthy, hearty dinner that's made in the microwave? Send this recipe to your college freshman niece ASAP.
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10 Cioppino Stew Showcase all the best seafood (think: clams, mussels, cod and shrimp) with this low-cal, Italian-American fish stew.
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11 Shrimp and Zucchini Scampi No, you don't need to give up pasta to lose weight. Proof: This seriously flavorful scampi dish that clocks in at under 500 calories.
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12 Seared Scallops with Lentil Salad Treat yourself to a glass bottle of Chardonnay to enjoy with this deceptively easy dinner.
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13 Spicy Soy-Glazed Salmon Sticking to a low-carb, high-protein diet? Add this flavorful entree to your dinner rotation.
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14 Niçoise Salad Toss canned tuna with jarred olives, cooked eggs and shallot vinaigrette for an effortless, elegant main.
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15 Citrusy Shrimp-Stuffed Avocados All of the avocados. None of the carbs. You're welcome.
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16 Mediterranean Cod At 320 calories, 35 grams protein, 8 grams fat and 8 grams fiber, feel good about feeding this to the whole family.
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17 Swordfish with Summer Salad Skip the steak and throw this protein on the grill instead. You won't regret it.
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18 Honey-Soy-Glazed Salmon with Peppers You may want to double up on this sticky glaze, so you can slather it all over chicken, steak and grilled veggies too.
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19 Wild-Salmon Cakes with Quinoa Salad Even this pickiest of eaters will be tempted to give these flavorful patties a try.
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20 Summer Tuna Salad with Sweet Potato and Basil Sometimes it's just too hot to cook (hello, August!). Enter this no-cook summer salad.
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