30+ Healthy Fish and Seafood Recipes to Make Tonight

Rub Old Bay seasoning, brown sugar and salt all over salmon fillets before baking to make this fish unapologetically delicious.

You will not have to dirty one single dish to cook this flavorful fish. We repeat, not one single dish. 

Get the recipe for Fish Packets with Caper Butter and Snap Peas »

When tossed with linguine, zucchini, mushrooms and fiery chiles, even canned tuna tastes incredibly flavorful and fresh.

Our take on the British pub fave is loaded with fiber and protein — and is under 300 calories!

Add coconut milk and red curry paste to the shopping list, stat. They're about to become your new fave pantry staples.

Get the recipe for Red Curry Shrimp and Noodles »

Who doesn't love a simple, sheet pan supper? That's what we thought.

Don't be fooled. This sophisticated seafood dish is actually insanely easy (and cheap!) to make at home.

Crunchy corn tortillas are packed with fiery shrimp, fresh salsa and crisp, sweet apple. We're going to make every night Taco Tuesday. Who's in?

A healthy, hearty dinner that's made in the microwave? Send this recipe to your college freshman niece ASAP.

Showcase all the best seafood (think: clams, mussels, cod and shrimp) with this low-cal, Italian-American fish stew. 

No, you don't need to give up pasta to lose weight. Proof: This seriously flavorful scampi dish that clocks in at under 500 calories.

Treat yourself to a glass bottle of Chardonnay to enjoy with this deceptively easy dinner. 

Sticking to a low-carb, high-protein diet? Add this flavorful entree to your dinner rotation.

Toss canned tuna with jarred olives, cooked eggs and shallot vinaigrette for an effortless, elegant main.

All of the avocados. None of the carbs. You're welcome.

At 320 calories, 35 grams protein, 8 grams fat and 8 grams fiber, feel good about feeding this to the whole family.

Skip the steak and throw this protein on the grill instead. You won't regret it.

You may want to double up on this sticky glaze, so you can slather it all over chicken, steak and grilled veggies too.

Even this pickiest of eaters will be tempted to give these flavorful patties a try.

Sometimes it's just too hot to cook (hello, August!). Enter this no-cook summer salad.