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Nutrition
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The Best Apps for Food Journaling
These will get you started.
sleep foods
Nutrition
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15 Foods That Make You Sleepy And 10 That Keep You Up
Please pass the cherries.
Nutrition
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Fruits, Veggies, and Herbs You Can Grow in Baskets
No yard? No problem.
celebrity salads
Food
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What 13 Celebrities Put in Their Salads
Because of course you want to know what they *really* eat.
ashley graham diet
Food
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What Ashley Graham Really Eats in a Day
Her menu is ridiculously easy to follow.
meghan markle diet
Food
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What Meghan Markle Actually Eats in a Day
One thing's for sure: We hope the royal family is stocking up on zucchini.
high-protein foods for weight-loss
Nutrition
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35 High-Protein Foods Your Weight-Loss Routine Desperately Needs
You keep being told to eat more of it — here's how.
pickle ice pops
Food
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You Can Now Buy Pickle Popsicles
We can't *dill* with this news.
burgers should go from fridge to grill
Food
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The Real Reason You Should Never Leave Burger Patties Out for Very Long
You'll want to avoid doing this the next time you fire up the grill.
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Nutrition
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Siri Is the Nutritionist You Never Knew You Needed
'I hear you should get your Omega 3s. In my dimension, we prefer Omicron 9s.'
cheese and heart attack or stroke risk, study
Food
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Eating Cheese Does Not Increase Risk of Heart Attack or Stroke, Study Finds
This is good news for fans of full-fat dairy!
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Nutrition
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31 of the Best Belly-Shrinking Foods
These foods eliminate bloat and whittle your middle — fast.
gluten-free diet linked to heart disease
Food
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No, You Probably Should Not Go Gluten-Free
At least 94 percent of Americans have little reason to give up gluten.
buzzfeed writer sugar detox
Nutrition
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This Woman Gave Up Sugar for 30 Days and Ate the Most Delicious Meals While Doing It
Healthy grilled cheese and seafood tacos? Count us in!
white stuff oozing from cooking salmon is albumin
Food
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What Is That White Stuff That Oozes From Salmon?
And the better question: Is it safe to eat?
avocado shortage
Food
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Say It Isn't So: A Shortage Is Making Avocado Prices Skyrocket
The fruit's prices have doubled in the last year.
the-7-day-belly-shrinker
Meal Plans
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Dr. Oz's 7-Day Belly Shrinker Meal Plan
It only takes a week to say goodbye to the bloat, pudge, and "little extra" peeking over your waistband with this exclusive — and delicious...
the-7-day-belly-shrinker-shopping-list
Recipe Ideas
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The 7-Day Belly Shrinker Shopping List
Make sure you have everything you need for The 7-Day Belly Shrinker meal plan with this handy grocery list!
Recipe Ideas
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The 7-Day Belly Shrinker Recipes
Say goodbye to the bloat in just a week.
adele, pippa middleton, sirtfood diet
Nutrition
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What's the Deal With the Sirtfood Diet That Adele and Pippa Middleton Are Supposedly Following?
Rumor has it they both swear by the trendy plan, but experts are skeptical.
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