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gluten-free diet linked to heart disease
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No, You Probably Should Not Go Gluten-Free
At least 94 percent of Americans have little reason to give up gluten.
protein balls triptych
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45 Protein Ball Recipes That Prove Healthy Snack Dreams Can Come True
For any flavor fix, these energy balls are the tastiest way to give your body a boost.
burgers should go from fridge to grill
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The Real Reason You Should Never Leave Burger Patties Out for Very Long
You'll want to avoid doing this the next time you fire up the grill.
how to stop nighttime snacking
Nutrition
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7 Clever Ways to Put an End to Your Late-Night Snacking Habits
These tricks are so easy, we can't believe we haven't tried them before.
Lemonade Recipes
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9 Fun and Refreshing Twists on Old-Fashioned Lemonade
Toss the powdered stuff and make these recipes instead.
sandwiches
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20 Healthy Sandwiches to Eat for Lunch This Week
Because yes, sandwiches can actually be healthy. Here's proof.
Potato vs. Kale Chips
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9 Healthier Snack Alternatives to Your Favorite Guilty Pleasures
For those days when the munchies just won't go away.
A Variety of Spices
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Spices That Supercharge Your Health
Meet 10 spices that have body and mood benefits — and pump up every dish.
Frozen Treats
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3 Low-Cal Icy Treats Perfect for Summer
Cool down with these easy recipes.
yogurt swaps
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4 Ways to Swap Yogurt Into Your Favorite Dishes
The taste is just as good but with fewer calories and a lot more nutrients.
americas test kitchen canning
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The Tastiest Way to Enjoy Summer Produce All Year Long
Get ready to have some fun with your favorite fruits and veggies.
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15 Genius Ways to Use Fruit That's Going Bad
Step away from the garbage! You can still take advantage of fruit that's past its prime.
beauty-boosting-meal-plan
Meal Plans
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What to Eat for Healthy Skin and Hair
You are what you eat — at least when it comes to the well-being of your skin and hair.
pancakes
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20 Pancake Recipes That Make Every Day Feel Like Sunday
Nothing gets us out of bed like a nice stack of pancakes.
Savory Jams
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6 Savory Jam Recipes That Will Make You Forget About the Sweet Stuff
Bacon jam included.
buzzfeed writer sugar detox
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This Woman Gave Up Sugar for 30 Days and Ate the Most Delicious Meals While Doing It
Healthy grilled cheese and seafood tacos? Count us in!
Celebrity Chefs
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Healthy Cooking Tips From Your Favorite Celebrity Chefs
Experts share their favorite go-to techniques for creating good-for-you meals and an all-around healthier lifestyle.
martha stewart cookie, chocolate cake recipes
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Martha Stewart Shares Her Genius Ingredient Swaps for Making Healthier Cookies and Cakes
You're so gonna want to steal her healthified recipes.
jennifer lopez diet
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Jennifer Lopez Reveals What She Actually Eats in a Day
We're so going to steal her tip for beating cravings.
foods for depression intro
Nutrition
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5 Foods for Fighting Depression
Some foods aren't just good for your body, they're great for your brain, too!
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