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Nutrition
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Eating Too Much (or Too Little) of These 10 Foods Is Linked to a Huge Percentage of American Deaths
Nut 'n' seeds: yes. Bacon: not so much.
Healthy Cocktails to Sip On This Weekend
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10 Healthified Versions of Your Favorite Cocktails
Sip, smile, and say goodbye to extra calories and added sugars.
Food
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21 Fall Cocktails That Taste Just As Good As a Pumpkin Spice Latte (If It Had Alcohol)
Whether you've craving something warm or cold, we've got your boozy needs covered this fall.
weight watchers
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I Tried Weight Watchers for a Month, and This Is What Happened
Could the plan work for someone who's struggled with their weight for most of their life?
vegetables you can eat and grow again
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15 Vegetables You Didn't Know You Could Eat and Grow Again
Mother Nature is pretty amazing, isn't she?
Penne
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20 Penne Pasta Recipes Your Whole Family Will Love
Your dinner menu just got a lot more exciting.
gluten-free diet linked to heart disease
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No, You Probably Should Not Go Gluten-Free
At least 94 percent of Americans have little reason to give up gluten.
protein balls triptych
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45 Protein Ball Recipes That Prove Healthy Snack Dreams Can Come True
For any flavor fix, these energy balls are the tastiest way to give your body a boost.
burgers should go from fridge to grill
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The Real Reason You Should Never Leave Burger Patties Out for Very Long
You'll want to avoid doing this the next time you fire up the grill.
how to stop nighttime snacking
Nutrition
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7 Clever Ways to Put an End to Your Late-Night Snacking Habits
These tricks are so easy, we can't believe we haven't tried them before.
Lemonade Recipes
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9 Fun and Refreshing Twists on Old-Fashioned Lemonade
Toss the powdered stuff and make these recipes instead.
sandwiches
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20 Healthy Sandwiches to Eat for Lunch This Week
Because yes, sandwiches can actually be healthy. Here's proof.
Potato vs. Kale Chips
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9 Healthier Snack Alternatives to Your Favorite Guilty Pleasures
For those days when the munchies just won't go away.
A Variety of Spices
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Spices That Supercharge Your Health
Meet 10 spices that have body and mood benefits — and pump up every dish.
Frozen Treats
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3 Low-Cal Icy Treats Perfect for Summer
Cool down with these easy recipes.
yogurt swaps
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4 Ways to Swap Yogurt Into Your Favorite Dishes
The taste is just as good but with fewer calories and a lot more nutrients.
americas test kitchen canning
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The Tastiest Way to Enjoy Summer Produce All Year Long
Get ready to have some fun with your favorite fruits and veggies.
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15 Genius Ways to Use Fruit That's Going Bad
Step away from the garbage! You can still take advantage of fruit that's past its prime.
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What to Eat for Healthy Skin and Hair
You are what you eat — at least when it comes to the well-being of your skin and hair.
pancakes
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20 Pancake Recipes That Make Every Day Feel Like Sunday
Nothing gets us out of bed like a nice stack of pancakes.
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