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no added sugar is bogus
Nutrition
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'No Added Sugar' Is B.S. — Here's Why
Good Housekeeping's Nutrition Director breaks down the sneaky ways your favorite foods are packed with the sweet stuff.
throw away moldy bread
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If You've Ever Picked Mold Off Your Bread and Eaten It, You're Not Going to Like This
Yep, this is gross.
pre- and post-workout snacks
Nutrition
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The Best Pre- and Post-Workout Snacks, According to Fitness Experts
And no, protein powder straight from the tub is not included.
diet soda, stroke, dementia study
Nutrition
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People Who Drink Diet Soda Are More Likely to Have a Stroke or Develop Dementia, Study Finds
It's time to cut down on those artificial sweeteners.
Nutrition
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Chef Rocco DiSpirito Shares His Favorite Spices for Revving Up Meals and Metabolism
Livening up your dishes with certain flavors can also burn calories!
Tiffani Thiessen's Citrus Guacamole
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This Paleo Snack Keeps Tiffani Thiessen Forever Young
It's guac with a totally crazy twist.
fergie-josh-duhamel
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Get the Green Smoothie Recipe That Fergie and Josh Duhamel Swear By
'We've literally made it every day for the past seven years and it's just like energy in a glass.'
eva longoria
Meal Plans
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What Eva Longoria Does to Make 42 Look Like 32
Her food cravings are pretty unusual, that's for sure!
frozen fruits and veggies might have more nutrients
Nutrition
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Frozen Fruits and Veggies Might Have More Nutrients Than the Fresh Stuff, Study Suggests
Permission to fill up your freezer: granted.
whole foods lower prices
Food
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Whole Foods Is Finally Going to Lower Its Prices
That 'Whole Paycheck' reputation might finally fade away.
beauty-boosting-meal-plan
Meal Plans
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What to Eat for Healthy Skin and Hair
You are what you eat — at least when it comes to the well-being of your skin and hair.
jennifer lopez diet
Nutrition
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Jennifer Lopez Reveals What She Actually Eats in a Day
We're so going to steal her tip for beating cravings.
veggies
Nutrition
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What Nutritionists Tell Their Friends About Eating Healthy
They're here to remind you that healthy eating doesn't have to be hard.
halle berry
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What Halle Berry Does to Make 50 Look Like 30
We'll have what she's having.
avocado metabolic syndrome study
Nutrition
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Great News: Scientists Officially Want You to Eat More Avocados
Don't mind if we do!
pink pineapple del monte
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Pink Pineapples Are a Thing — Here's Everything You Need to Know
We're pretty sure these fruits are going to be all the rage next summer.
avocaderia-avocado-bar-opening
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'World's First Avocado Bar' Ran Out of Avocados Three Hours Into Its Opening Day
Dreams DO come true! 😍
10 Healthy Easter dinner ideas to try
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12 Healthy Easter Dinner Recipes Your Whole Family Will Love
A delicious Easter dinner doesn't have to involve giving up the healthy eating habits you've worked so hard to maintain.
nicole kidman diet exercise
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What Nicole Kidman Does to Make 49 Look 35
She listens to the best music while she runs.
Ooho! Water Bottle Replacement
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Is This Edible Blob the Answer to Getting Rid of Plastic Water Bottles for Good?
A blob made of seaweed could be the coolest new way to stay hydrated.
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