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22 Healthier Ways to Satisfy Your Cheese Cravings
More cheese, please!
is sushi good for you
Nutrition
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Is Sushi Actually Good for You?
Good news is you can eat sushi without blowing your diet. Here's how.
spicy food linked to longer life
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New Study Links Eating Spicy Foods With Longer Life
Tell all of the Sriracha lovers in your life!
quesadilla
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30 Healthy Quesadilla Recipes to Satisfy All Your Cravings, Dessert Included
Sweeten up your day.
how to stop nighttime snacking
Nutrition
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7 Clever Ways to Put an End to Your Late-Night Snacking Habits
These tricks are so easy, we can't believe we haven't tried them before.
alaskan salmon
Food
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[UPDATED]: Salmon Consumers Have No Reason to Fear Contamination, Study Author Says
Turns out salmon lovers aren't at risk for consuming tapeworm contaminated fish.
cooking tricks
Food
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42 Tricks Trim Cooks Know
Healthify your kitchen with these easy hacks.
size of coffee mug affects flavor
Food
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How the Size of Your Cup Can Change the Taste of Coffee
Yes, your choice of mug is important.
healthy food trends 2017
Nutrition
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The Top 10 Superfoods You'll See in 2017, According to Dietitians
But one of them doesn't necessarily deserve its hype.
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21 Mouth-Watering, Guilt-Free Super Bowl Appetizers
Because Game Day munchies should be healthy and delicious.
spicy food
Food
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What Can Douse the Heat of Spicy Food?
Here's exactly what to reach for the next time you have a burning mouth.
dairy free recipes
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20 Dairy-Free Recipes That Are So Good You'll Never Miss Cheese
Seriously.
what kate middleton eats in a day
Nutrition
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What Kate Middleton Actually Eats in a Day
There's one family recipe that Kate Middleton swears by.
comfort recipes
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3 Recipes That Helped These Impressive Women Lose 209 Pounds Combined
Yes, you can still eat your favorite comfort foods and lose weight.
tortilla pizza
Dinner
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Tortilla Pizzas
Total Time: 17min
Level: Easy
This pizza has fewer calories than the regular, thicker crust kind, but it's just as satisfying and tasty.
collard greens and kale
Side Dish
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Collard Greens With Kale
Total Time: 1hr 45min
Level: Easy
To save time, use pre-washed and pre-shredded greens.
burger salad
Dinner
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Burger Salad With The Works
Total Time: 30min
Level: Easy
There's no guilt included in this cheeseburger recipe.
sandwiches
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20 Healthy Sandwiches to Eat for Lunch This Week
Because yes, sandwiches can actually be healthy. Here's proof.
mushroom recipes
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20 Healthy Mushroom Recipes That Totally Steal the Show
From vegan rag├╣ to the perfect burger, these recipes will wow your taste buds.
oprah cookbook weight-loss tips
Nutrition
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The 10 Best Weight-Loss Cooking Tips From Oprah's New Cookbook
Her two-ingredient broccoli soup is outrageously good.
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