salt increases nighttime peeing

Healthy Aging

Eating Less Salt Might Help You Sleep Easier
Because uninterrupted sleep is a beautiful thing.
drinking tea
Conditions
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Could a Cup of Tea a Day Keep the Dementia Away?
As if you needed another reason to drink tea!
103 years old dancer
Body
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103-Year-Old Man's Love for Dance Is So Inspiring
'I'm just an ordinary man who's had a long, wonderful life.'
ayurvedic dosha
Skincare
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Quiz: What's Your Ayurvedic Mind-Body Type?
Do you know your dosha? It could hold the key to your best skin yet! Take this quick quiz to learn your type and ideal skincare regimen.
gayle king dr. oz show
Body
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What Gayle King Ate to Lose 28 Pounds
'I find that I'm making smarter choices, but the beauty is, I deprive myself of nothing.'
mercy brewer lonely lingerie
Body
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Lonely Lingerie Features a 56-Year-Old Model in Its Latest Campaign
'I believe we are in a moment in time where older women's beauty has been a startling revelation.'
having kids linked to longer life
Family & Pets
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Good News, Parents: Having Kids Has Been Linked to Living Longer
That's right — your kiddos actually aren't taking years off your life!
face foam
Skincare
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Are At-Home Versions of Oxygen Facials Worth the Hype?
Dr. Oz has the answer.
Viagra
Conditions
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Viagra Might Improve More Than Just Your Sex Life, Research Suggests
Turns out the little blue pill might be a multitasker.
healthy unhealthy foods
Nutrition
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Eating Too Much (or Too Little) of These 10 Foods Is Linked to a Huge Percentage of American Deaths
Nut 'n' seeds: yes. Bacon: not so much.
mary clancey tumor weight loss
Conditions
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This Woman Lost Nearly 200 Pounds in One Day
She thought she had just gained weight, but she actually had a massive tumor growing inside her.
elise neal
Body
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Elise Neal Does Four Things to Look This Amazing at 50
That's right, 50.
lil hansen 105-year-old yoga teacher
Wellness
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You're Going to Want to Steal This 105-Year-Old Yoga Teacher's Healthy Aging Secrets
'I'm just a little more careful than I was years ago, but I don't feel old.'
Conditions
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9 Things Your Teeth Are Trying to Tell You About Your Health
From bleeding gums to plaque buildup, dental problems can be surprisingly good indicators of other serious health issues.
belly fat
Conditions
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Being a Normal Weight With Extra Belly Fat Is Deadlier Than Being Obese
Beer bellies are no laughing matter.
stress weight gain
Body
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Want to Lose Weight? Stop Stressing!
Chronic stress might be widening your waistline, a new study suggests.
grandma sleeps too long
Conditions
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Sleeping Too Much Might Be an Early Warning Sign of Dementia
People who slept more than nine hours a night were six times more likely to develop dementia.
best time of day for coffee
Food
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This Is the Best Time of Day to Drink Coffee, According to Science
It all depends on one surprising factor: your age.
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Conditions
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The Heartwarming Reason This Grocery Store Is Proud of Its Extra-Slow Checkout Lane
More stores need to do this!
christie brinkley diet
Food
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What Christie Brinkley Eats in a Day to Make 63 Look Like 23
You're so going to want to try her wake-up drink.
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