belly fat

Healthy Aging

Why Extra Belly Fat Is Deadlier Than Being Obese
Beer bellies are no laughing matter.
stress weight gain
Body
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Want to Lose Weight? Stop Stressing!
Chronic stress might be widening your waistline, a new study suggests.
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Conditions
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Sleeping Too Much Linked to Higher Dementia Risk
People who slept more than nine hours a night were six times more likely to develop dementia.
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Food
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This Is the Best Time of Day to Drink Coffee
It all depends on one surprising factor: your age.
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Conditions
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This Grocery Store Has an Extra-Slow Checkout Lane
More stores need to do this!
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Food
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What Christie Brinkley Eats in a Day to Make 63 Look Like 23
You're so going to want to try her wake-up drink.
christie brinkley sports illustrated
Body
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At 63, Christie Brinkley Returns to Sports Illustrated With Her Daughters
It's not that she's 'still got it' — she never lost it.
90-year-old loneliness tips
Wellness
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This 90-Year-Old Came Up With an Amazing List of Tips to Combat Loneliness
'The older you get, the less people seem to contact you.'
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Motivation
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This Year's 'Senior Games' Athletes Share Their Secrets for Healthy Aging
'After you get to 50, nobody wants to deal with you... This, to me, is the time of my life.'
brain games protect against cognitive impairment
Conditions
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Inviting Grandma Over for Game Night Might Help Keep Her Mind Sharp
Scrabble, anyone?
98-year-old yoga teacher, tao porchon-lynch
Wellness
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98-Year-Old Yoga Teacher Shares Her Secrets for Healthy Aging
'When you are in touch with the breath, there is no such thing as age.'
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Conditions
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Smell That? It Could Be a Way to Diagnose Alzheimer's Disease Earlier
A simple 'sniff test' could help doctors diagnose dementia before symptoms appear, a new study suggests.
optimism linked to longer life
Mind
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FYI, Negative Nancys: Being Optimistic Is Linked to Living a Longer, Healthier Life
How's that for a silver lining?
how to stress-proof your memory
Mind
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There Might Be a Way to 'Stress-Proof' Your Memory, According to New Research
It's a trick that helps improve memory in old age, too.
don wright cancer marathons
Motivation
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This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
Skincare
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What's in Your Night Cream?
We did the research to find your best anti-ager.
Strength & Cardio
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5 Easy-to-Follow Moves That'll Help You Look and Feel Young Forever
A sleeker body, stronger bones, and a healthier heart: Get all that in 10 minutes.
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Body
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80-Year-Old Runway Model Shares His Secrets for Healthy Aging
'Nature determines age, but you determine your state of mind.'
ed whitlock 2010
Motivation
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85-Year-Old Marathon Runner Beats World Record by Nearly 40 Minutes
How's that for some mid-week motivation?
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Skincare
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9 Products That Will Help Erase Wrinkles
Take years off your skin in just a few seconds.
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