Sneezers and snifflers, rejoice! We've got eight med-free methods for attacking the seasonal culprits.More
Put dust mite-resistant pillowcase covers over your nighttime pillows. And if you have a dog or cat, give it a place to sleep other than your bedroom. Both actions will cut back on the number of microscopic bugs you're exposed to when you sleep. In addition, every time you come into your house, leave your shoes in the entryway to prevent tracking in allergens.