This Bungee Dance Workout Will Make You Feel Like a Kid Again

Grab your cape! It's time to unleash your inner superhero.

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It's a bird! it's a plane! It's... full-grown adults having the time of their lives on bungee cords!

While we're all about hip-hop yoga and HIIT here in the Unites States, our friends in Asia are literally flying high thanks to their latest workout craze.

Thailand's Stories to Tales Theatre offers a bungee dance workout that involves putting on a harness and trying your hand at floor dives, wall climbs, and just generally gliding through the room like you're in an elementary-school rendition of Peter Pan — all in the name of burning calories and building muscle.

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ปางตาย #verticalwall

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So far it looks like you'll have to catch the next flight to Asia if you want to take a bungee dance class, but this workout looks like way too much fun to not make its way over here eventually.

In the meantime, take another look at the must-try class below. And if you want to keep up with the dance company to see if they're going to make their way to the United States anytime soon, click on over to their Facebook page here.

This is FUN @storiestotalestheatre #bangkok #bungee #firsttimetrying 💦 @sugarlive 💙

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