Abs

Strength & Cardio

13 Yoga Moves to Give Your Stomach Serious Definition
No handstands required.
Thigh Workout
Strength & Cardio
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5 Moves in 5 Minutes for Toned Thighs
Firm up in five.
Strength & Cardio
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6 Wall Exercises for a Totally Toned and Trim Body
The one and only thing you need to tone up and trim down? That wall right next to you. No excuses — we're going to lean in for stronger...
Lower Ab
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10 Lower Ab Workouts That'll Help Banish Belly Fat
Say goodbye to the pooch with these workouts.
easy morning exercises
Strength & Cardio
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7 Easy Workout Moves to Wake You Up in the Morning
Because no one really wants to go to the gym at 6 a.m.
summer workout plan
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The Celebrity Trainer's Guide to Creating a Summer Workout Plan
On your mark, get set, tighten up!
Moves to a Better Butt
Strength & Cardio
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4 Moves to a Better Butt
Break out that body-hugging skirt! This simple routine will help you look sexier and shapelier from behind.
Strength & Cardio
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These 3 Moves Will Give You Toned Arms in No Time
All you need is a pair of 3-8 lb. dumbbells.
Strength & Cardio
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4 Exercises That Have a Surprisingly Immediate Effect on Your Body
Patience? Pff.
bicep workouts
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6 Best Bicep Workouts for Beautifully Strong Arms
Give your upper body a little extra attention with these arm-focused moves.
shannen doherty sarah michelle gellar workouts
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Shannen Doherty's Workouts Are Crazy Intense, According to Sarah Michelle Gellar
'I'm the one on the floor that's like, I can't do this anymore! Is this class over?'
candace cameron bure
Strength & Cardio
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How Candace Cameron Bure Got Abs of Steel at 41 Years Old
You'd never guess she's had three kids.
iskra lawrence ab workout
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You Can Now Do Iskra Lawrence's Ab Workout
The body-positive model has shared her favorite exercises. Score!
carrie underwood son workout
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Carrie Underwood Just Got the Cutest Workout Buddy Ever
Footie pajamas and all.
beyonce pregnancy workout
Strength & Cardio
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This Is Exactly What Beyoncé Has Been Doing to Stay in Shape During Her Pregnancy
Her pregnancy exercise routine has us seriously impressed. Because of course.
ab workouts that are better than crunches
Strength & Cardio
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8 Ab Moves That Work Better Than Crunches
This 10-minute ab workout will make your whole core stronger.
adele instagram workout
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The Simple 7-Minute Ab Workout That Keeps Adele In Shape
You may not be able to sing like the Grammy winner, but you can at least work out like her.
oz pushup
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What Counts as Resistance Training?
Dr. Oz has the answer.
emma stone la la land fitness tips
Strength & Cardio
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Emma Stone's Personal Trainer Reveals His Top Tips for Getting a La La Land Dancer Body
Hint: Strength training is key.
gaga super bowl
Strength & Cardio
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Here's Exactly How Lady Gaga Got Her Halftime-Show Body
She's giving us a 'Million Reasons' to try TRX.
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