easy leg workout

Strength & Cardio

Get Your Best Legs Ever With These 4 Moves
Sculpt a super-strong lower body in less than 15 minutes.
posterior band fly
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8 Sweatless Exercises You Need to Try
Because a good workout doesn't have to leave you waterlogged.
Exercises for Arms and Legs
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8 Exercises That Work Your Arms and Legs at the Same Time
To get you out of the gym faster.
Easy workouts
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4 Exercises That Can Help You Look Younger
It may not prevent crow's feet, but this routine can give your body a big swig from the fountain of youth.
Abs
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13 Yoga Moves to Give Your Stomach Serious Definition
No handstands required.
ab workouts that are better than crunches
Strength & Cardio
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8 Ab Moves That Work Better Than Crunches
This 10-minute ab workout will make your whole core stronger.
Thigh Workout
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5 Moves in 5 Minutes for Toned Thighs
Firm up in five.
Strength & Cardio
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6 Wall Exercises for a Totally Toned and Trim Summer Body
The one and only thing you need to tone up and trim down? That wall right next to you. No excuses — we're going to lean in for stronger...
Lower Ab
Strength & Cardio
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7 Lower Ab Workouts for a Flat Stomach
Say goodbye to the pooch with these workouts.
easy morning exercises
Strength & Cardio
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7 Perfect Morning Exercises If You're Not a Morning Person
Because no one really wants to go to the gym at 6 a.m.
summer workout plan
Strength & Cardio
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The Celebrity Trainer's Guide to Creating a Summer Workout Plan
On your mark, get set, tighten up!
Moves to a Better Butt
Strength & Cardio
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4 Moves to a Better Butt
Break out that body-hugging skirt! This simple routine will help you look sexier and shapelier from behind.
Strength & Cardio
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These 3 Moves Will Give You Toned Arms in No Time
All you need is a pair of 3-8 lb. dumbbells.
Strength & Cardio
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4 Exercises That Have a Surprisingly Immediate Effect on Your Body
Patience? Pff.
bicep workouts
Strength & Cardio
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6 Best Bicep Workouts for Beautifully Strong Arms
Give your upper body a little extra attention with these arm-focused moves.
shannen doherty sarah michelle gellar workouts
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Shannen Doherty's Workouts Are Crazy Intense, According to Sarah Michelle Gellar
'I'm the one on the floor that's like, I can't do this anymore! Is this class over?'
candace cameron bure
Strength & Cardio
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How Candace Cameron Bure Got Abs of Steel at 41 Years Old
You'd never guess she's had three kids.
iskra lawrence ab workout
Strength & Cardio
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You Can Now Do Iskra Lawrence's Ab Workout
The body-positive model has shared her favorite exercises. Score!
carrie underwood son workout
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Carrie Underwood Just Got the Cutest Workout Buddy Ever
Footie pajamas and all.
beyonce pregnancy workout
Strength & Cardio
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This Is Exactly What Beyoncé Has Been Doing to Stay in Shape During Her Pregnancy
Her pregnancy exercise routine has us seriously impressed. Because of course.
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