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Fitness News

How Lady Gaga Got Her Halftime-Show Body
She's giving us a 'Million Reasons' to try TRX.
woman weighs more when she looks skinnier
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Guess Which Photo This Woman Weighs More In
Consider this further proof that the number on the scale isn't everything.
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Healthy Aging Advice From 'Senior Games' Athletes
'After you get to 50, nobody wants to deal with you... This, to me, is the time of my life.'
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Woman Loses 135 Pounds in One Year for Her Wedding
Jennifer Ginley was so unhappy that she asked her boyfriend to hold off on proposing.
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Kate Hudson Took a Dance Class Taught by Toddlers
Turns out toddler workouts can be quite grueling!
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This Viral Video of a Teenage Ballerina Is Inspiring Dancers Everywhere
'Do what you love and don't let anyone stop you.'
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The Internet Is Loving This Full-Size Dance Company's Amazing Choreography
Their moves are E-P-I-C.
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This Oregon Farm's 'Goat Yoga' Classes Are Insanely Popular
There's already a wait-list of 1,200 people.
yoga for lower back pain
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Yoga Might Be Just What You Need to Ease Lower Back Pain, Study Suggests
Struggle with chronic back pain? Forward bends and child's pose might be worth a try.
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This Mom Lost 134 Pounds After Getting Kicked Off a Disney Ride for Being Too Heavy
'I felt like cattle being brought out to slaughter. It was the most embarrassing moment of my life.'
weekend workouts vs. daily exercise
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Weekend Workouts Might Be as Beneficial as Daily Exercise, Study Suggests
Take note, busy ladies!
khloe kardashian weight loss
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Khloe Kardashian Shares an Inspiring Message About Her 40-Pound Weight Loss
'Cheers to us becoming better than we were yesterday!'
mother-daughter weight loss
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This Adorable Mother-Daughter Duo Is Going Viral for Their Incredible Weight-Loss Journey
They've lost more than 74 pounds by working together!
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Emma Thompson Reveals How Kate Middleton's Trainer Helped Her Drop Two Dress Sizes
Where do we sign up?
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Jillian Michaels: 'If It Takes You a Year to Bounce Back From Pregnancy, Who Cares?'
The celebrity trainer shares her inspiring tricks for more willpower and less guilt.
gigi hadid fitness tip
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Gigi Hadid Actually Works Out Every Time She's in the Kitchen
And her tip is so simple, you can steal it, too!
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How One Busy Woman Made Time to Get Her Best Butt Ever
You're so going to want to steal her secrets.
don wright cancer marathons
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This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
baby bump after weightlifting
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This Woman's Baby Bump Looked Completely Different During Her Second Pregnancy
One little change made all the difference.
mom runs half marathon with stroller
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This Mom Ran a Half-Marathon While Pushing Her Triplets in a Stroller
Now that's what we call a #supermom.
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