kate hudson toddlerography

Fitness News

Kate Hudson Took a Dance Class Taught by Toddlers
Turns out toddler workouts can be quite grueling!
dancer with disability video
Motivation
Share
This Teen's Ballet Skills Are Amazing
'Do what you love and don't let anyone stop you.'
pretty big movement dance company
Motivation
Share
The Internet Loves This Full-Size Dance Company
Their moves are E-P-I-C.
goat yoga farm
Fitness
Share
Oregon Farm Offers Goat Yoga Classes
There's already a wait-list of 1,200 people.
yoga for lower back pain
Fitness
Share
Yoga Might Help Ease Your Lower Back Pain
Struggle with chronic back pain? Forward bends and child's pose might be worth a try.
christina jordan, fitbodyweightloss
Motivation
Share
This Mom Lost 134 Pounds After Getting Kicked Off a Disney Ride for Being Too Heavy
'I felt like cattle being brought out to slaughter. It was the most embarrassing moment of my life.'
weekend workouts vs. daily exercise
Fitness
Share
Weekend Workouts Might Be as Beneficial as Daily Exercise, Study Suggests
Take note, busy ladies!
khloe kardashian weight loss
Motivation
Share
Khloe Kardashian Shares an Inspiring Message About Her 40-Pound Weight Loss
'Cheers to us becoming better than we were yesterday!'
mother-daughter weight loss
Motivation
Share
This Adorable Mother-Daughter Duo Is Going Viral for Their Incredible Weight-Loss Journey
They've lost more than 74 pounds by working together!
kate middleton, emma thompson trainer
Motivation
Share
Emma Thompson Reveals How Kate Middleton's Trainer Helped Her Drop Two Dress Sizes
Where do we sign up?
jillian michaels redbook cover
Motivation
Share
Jillian Michaels: 'If It Takes You a Year to Bounce Back From Pregnancy, Who Cares?'
The celebrity trainer shares her inspiring tricks for more willpower and less guilt.
gigi hadid fitness tip
Motivation
Share
Gigi Hadid Actually Works Out Every Time She's in the Kitchen
And her tip is so simple, you can steal it, too!
Motivation
Share
How One Busy Woman Made Time to Get Her Best Butt Ever
You're so going to want to steal her secrets.
don wright cancer marathons
Motivation
Share
This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
baby bump after weightlifting
Motivation
Share
This Woman's Baby Bump Looked Completely Different During Her Second Pregnancy
One little change made all the difference.
mom runs half marathon with stroller
Motivation
Share
This Mom Ran a Half-Marathon While Pushing Her Triplets in a Stroller
Now that's what we call a #supermom.
exercise when stressed
Fitness
Share
Why It's Even More Important to Exercise When You're Stressed and Don't Feel Like It
It's not just guilt that comes with skipping workouts, a new study suggests.
tip to exercise more
Motivation
Share
This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
quadruplets will run new york marathon
Fitness
Share
These Siblings Will Be the First Quadruplets to Compete in the New York City Marathon
And one of them is already a world-renowned athlete!
baby crawl
Strength & Cardio
Share
People Are Crawling Around Their Gyms Like Babies for Exercise
The latest fitness trend involves acting like an infant.
Load more stories