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Fitness News

75-Year-Old Man With Cancer Runs 100 Marathons
'There's no such thing as a finish line.'
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Motivation
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Why This Woman's Second Pregnancy Looks Different
One little change made all the difference.
mom runs half marathon with stroller
Motivation
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This Woman Ran a Half-Marathon With Triplets
Now that's what we call a #supermom.
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Fitness
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Why You Should Exercise When You're Stressed Out
It's not just guilt that comes with skipping workouts, a new study suggests.
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Motivation
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One Simple Tip Could Motivate You to Exercise More
Researchers just might have found an effective way to help you reach those fitness goals.
quadruplets will run new york marathon
Fitness
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These Siblings Will Be the First Quadruplets to Compete in the New York City Marathon
And one of them is already a world-renowned athlete!
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Strength & Cardio
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People Are Crawling Around Their Gyms Like Babies for Exercise
The latest fitness trend involves acting like an infant.
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Motivation
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
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85-Year-Old Marathon Runner Beats World Record by Nearly 40 Minutes
How's that for some mid-week motivation?
Priyanka Chopra
Motivation
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Priyanka Chopra Shares Her (Surprisingly Simple) Secrets to Looking and Feeling Great
It's all about balance.
beyonce's workout motivation trick
Motivation
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When You Hit a Wall During Your Next Workout, Be Like Bey and Try This Trick
A celeb fitness tip we can actually use? No. Way.
Bungee Workout
Strength & Cardio
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Just Watching This Bungee Dance Workout Will Make You Feel Like a Kid Again
Grab your cape! It's time to unleash your inner superhero.
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Flexibility
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Everything You Need to Know About Chair Yoga
Get fit while you sit.
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Fitness
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Exercise May Offset the Health Risks Linked to Drinking Alcohol
Another reason to get off the couch.
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Ever Wonder Why Running Makes You Have to Poop?
You're not the only one.
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Fitness
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Meet Cocooning, the Must-Try Fitness Trend That's Basically Aerial Yoga's Chill Cousin
Our dream of turning into The Very Hungry Caterpillar is actually happening. Butterfly status, here we come.
Chair Traverse
Strength & Cardio
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The 'Chair Traverse' Is the Latest Fitness Trend You Might Want to Skip
Unless you have the abs and skills of a ninja, that is.
Fitness
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Then and Now: The 1996 Women's Gymnastics Team
Here's what the Magnificent Seven has been up to for the past 20 years.
Chris Mosier
Motivation
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Nike Just Aired Its First-Ever Ad With a Transgender Athlete
Chris Mosier stars in the groundbreaking commercial.
Gobi
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This Runner Is Adopting the Stray Dog That Ran 77 Miles Through the Desert With Him
True love really does go the distance.
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