Motivation

How One Busy Woman Got Her Best Butt Ever
You're so going to want to steal her secrets.
don wright cancer marathons
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75-Year-Old Man With Cancer Runs 100 Marathons
'There's no such thing as a finish line.'
danielle brooks gym pep talk
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'OITNB' Star Gives You a Pre-Gym Pep Talk
Comparison is the thief of joy — especially at the gym.
baby bump after weightlifting
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Why This Woman's Second Pregnancy Looks Different
One little change made all the difference.
mom runs half marathon with stroller
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This Woman Ran a Half-Marathon With Triplets
Now that's what we call a #supermom.
julianne hough fitness
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Julianne Hough Shares Her Best Tips for Staying Healthy on the Go
It's all about setting reasonable goals and making fitness a priority.
tip to exercise more
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This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
obama workout playlist
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
ed whitlock 2010
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85-Year-Old Marathon Runner Beats World Record by Nearly 40 Minutes
How's that for some mid-week motivation?
Priyanka Chopra
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Priyanka Chopra Shares Her (Surprisingly Simple) Secrets to Looking and Feeling Great
It's all about balance.
beyonce's workout motivation trick
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When You Hit a Wall During Your Next Workout, Be Like Bey and Try This Trick
A celeb fitness tip we can actually use? No. Way.
amputee ballerina
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This 15-Year-Old Amputee Ballerina Made an Incredible Comeback After Cancer
Ready to feel inspired and amazed? Just wait until you see this girl dance.
bloggers get real about fitspiration photos
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16 Women Who Proved #Fitspiration Photos Aren't Always What They Seem
They're getting all the likes for the best reasons.
Yoga Animals
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21 Animals Who Are Perfect Yoga Companions
Even lizards can master a chaturanga.
cat olympics
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16 Animals Who Should Be In the Olympics
Watch your back, Phelps.
Chris Mosier
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Nike Just Aired Its First-Ever Ad With a Transgender Athlete
Chris Mosier stars in the groundbreaking commercial.
Gobi
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This Runner Is Adopting the Stray Dog That Ran 77 Miles Through the Desert With Him
True love really does go the distance.
Olympics
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16 Things You Need to Know About U.S. Olympic Gymnast Laurie Hernandez
Get ready for this teen superstar to dominate in Rio.
Kelsey Wells
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This Instagram Star's Progress Pictures Prove Weight Is Just a Number
My Sweat Life's Kelsey Wells shares a friendly reminder that a scale doesn't define you.
Malin Akerman Yoga
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You'll Definitely Want to Copy Malin Akerman's Weekly Workout Routine
The Billions actress might have a busy schedule, but she still finds easier-than-you'd-think ways to get her workouts in.
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