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Motivation

This Teen's Ballet Skills Are Amazing
'Do what you love and don't let anyone stop you.'
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How a Busy Med Student Tackled Her Eating Disorder
'I feel so confident and strong — like never before.'
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The Internet Loves This Full-Size Dance Company
Their moves are E-P-I-C.
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Mom Loses 134 Pounds After Getting Kicked Off Ride
'I felt like cattle being brought out to slaughter. It was the most embarrassing moment of my life.'
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Khloe Kardashian Opens Up About 40-Lb. Weight Loss
'Cheers to us becoming better than we were yesterday!'
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13 Ways to Actually Keep Your New Year's Resolutions, According to Fitness Trainers
Hey, these seem to work for them...
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This Adorable Mother-Daughter Duo Is Going Viral for Their Incredible Weight-Loss Journey
They've lost more than 74 pounds by working together!
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Emma Thompson Reveals How Kate Middleton's Trainer Helped Her Drop Two Dress Sizes
Where do we sign up?
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17 Healthy Ways to Lose Weight Fast
No crash diets allowed.
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Jillian Michaels: 'If It Takes You a Year to Bounce Back From Pregnancy, Who Cares?'
The celebrity trainer shares her inspiring tricks for more willpower and less guilt.
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Gigi Hadid Actually Works Out Every Time She's in the Kitchen
And her tip is so simple, you can steal it, too!
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12 Things Kate Upton Did to Get the Body She Has Now
The model has been hardcore focused on getting fit.
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How One Busy Woman Made Time to Get Her Best Butt Ever
You're so going to want to steal her secrets.
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This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
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'Orange Is the New Black' Star Danielle Brooks Gives You the Pre-Gym Pep Talk You Need
Comparison is the thief of joy — especially at the gym.
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This Woman's Baby Bump Looked Completely Different During Her Second Pregnancy
One little change made all the difference.
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This Mom Ran a Half-Marathon While Pushing Her Triplets in a Stroller
Now that's what we call a #supermom.
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Julianne Hough Shares Her Best Tips for Staying Healthy on the Go
It's all about setting reasonable goals and making fitness a priority.
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This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
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