Sarah Elizabeth Richards

Sarah Elizabeth Richards is a writer who covers health and science based in San Diego. She is the author of Motherhood, Rescheduled: The New Frontier of Egg Freezing and the Women Who Tried It (Simon & Schuster). Her work has also appeared in The New York Times, The Wall Street Journal, Time, The Atlantic, Elle and Cosmopolitan.

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Family & Pets
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The Once-a-Week Habit That Helps Your Body and Your Marriage at the Same Time
Ready to bring energy back to a relationship gone flat?
Heart Sugar
Body
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The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol, and high triglycerides.
sugar down recipes
Nutrition
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3 Smart Ways to Cut Down Sugar in Your Favorite Foods
From takeout to soda.
leave sugar behind
Nutrition
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How to Leave Sugar Behind — For Real
Yes, it is possible to end this sweet affair and not get hurt.
Sarah and Her Mom
Family & Pets
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Unexpected Life Lessons I Learned from My Mom
Sometimes Mom really does know what's right for you, even when she seems to be making all the wrong moves.
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