Heather Finn

Assistant Social Media Editor

Heather Finn is the assistant social media editor at HouseBeautiful.com. When she's not glued to her laptop, you can find her playing with her mini dachshund, Tucker, or hunting down NYC's best chai latte.

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healthy unhealthy foods
Nutrition
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Eating Too Much (or Too Little) of These 10 Foods Is Linked to a Huge Percentage of American Deaths
Nut 'n' seeds: yes. Bacon: not so much.
americans weigh less in fall
Body
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Enjoy It While You Can — This Is Probably the Least You'll Weigh All Year, Study Suggests
Yet another reason to love fall.
moms sleep less than dads
Family & Pets
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Moms Get Less Sleep Than Dads, Study Confirms
Today in Tell Women Something They Don't Know...
katie hug weight loss success
Body
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She Was Depressed and Hated Exercise — Then She Lost 130 Pounds and Became a Personal Trainer
This mom is blowing us away with her newfound physical — and emotional — strength.
lunch, biggest meal of the day
Body
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Here's When You Should Eat Your Biggest Meal If You're Trying to Lose Weight
A recent study found an answer to the great debate — and it just might surprise you.
meditation for anxiety study
Mind
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The 10-Minute Trick That Can Help You Silence Anxious Thoughts
Ready to put an end to all that worrying?
warning stroke
Health
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One in Three Adults May Have Had a 'Warning Stroke'
Here are the symptoms you should be looking out for.
perfume belly button hack
Beauty
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Putting Perfume in Your Belly Button Is the Fragrance Hack You Never Knew You Needed
Seriously.
having kids linked to longer life
Family & Pets
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Good News, Parents: Having Kids Has Been Linked to Living Longer
That's right — your kiddos actually aren't taking years off your life!
new-girl-talking-to-self
GIF
Mind
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People Who Talk to Themselves Might Be Smarter, Expert Says
We knew it. 😉
how much pee is in public pools
Wellness
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Scientists Have Figured Out Exactly How Much Pee Is in the Average Pool
Spoiler: You might not like the answer.
wang deshun
Body
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80-Year-Old Runway Model Shares His Secrets for Healthy Aging
'Nature determines age, but you determine your state of mind.'
martha stewart cookie, chocolate cake recipes
Recipe Ideas
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Martha Stewart Shares Her Genius Ingredient Swaps for Making Healthier Cookies and Cakes
You're so gonna want to steal her healthified recipes.
night meditation
Wellness
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The Five-Minute Meditation Technique That Will Help You Fall Asleep Faster
Follow this easy tutorial and you'll be catching zzzs in no time.
avocado butter substitute
Food
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Using Avocado as a Butter Substitute in Baked Goods Is a Thing and We Can't Even
How had we never thought of this before?!
easy energy boosters
Mind
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21 Simple Ways to Boost Your Energy
Loading up on coffee not included.
howard triplets born with craniosynostosis
Conditions
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These Adorable Triplets Are Beating the Odds and Overcoming Their Rare Birth Defect
These little guys are *so* strong!
Conditions
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These Maps Show Exactly Where Lyme Disease Will Be Most Prevalent This Year
And it's not just the Northeast that's in danger.
ways to sleep
Mind
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20 Ways to Improve Your Sleep, Ranked From Least to Most Effective
Not all sleep-well tips are created equal.
jordaan spark talks loose skin after weight loss
Body
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Mom Shows the Honest Reality of 130-Pound Weight Loss in Her Viral Photos
Her before-and-after picture is so inspiring.
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