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Katie Jones

yoga for lower back pain
Fitness
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Yoga Might Be Just What You Need to Ease Lower Back Pain, Study Suggests
Struggle with chronic back pain? Forward bends and child's pose might be worth a try.
size of coffee mug affects flavor
Food
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How the Size of Your Cup Can Change the Taste of Coffee
Yes, your choice of mug is important.
weekend workouts vs. daily exercise
Fitness
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Weekend Workouts Might Be as Beneficial as Daily Exercise, Study Suggests
Take note, busy ladies!
mental health badges, #endthestigma
Conditions
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How One Woman Is Using Social Media 'Badges' to Fight the Stigma Surrounding Mental Health
After the death of mental health advocate Carrie Fisher, she felt inspired to start the #EndTheStigma Project.
hallelujah
Mind
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If This Special-Needs Choir's Rendition of 'Hallelujah' Doesn't Put You in the Holiday Spirit, Nothing Will
The video of 10-year-old Kaylee Rogers has (deservedly) gone viral.
love affects happiness
Mind
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Love Has a Bigger Effect on Happiness Than Money, Study Suggests
This is good news for those of us still waiting on that pay raise...
pet alcohol poisoning
Family & Pets
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Your Pets Might Be at Risk of Poisoning This Christmas, Vets Warn
Their inquisitive nature can sometimes backfire.
nuts linked to lower risk of disease
Body
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A Handful of Nuts a Day Is Linked to Lower Risk for Some Diseases, Research Finds
Here's yet another reason to go nuts for nuts.
ashley graham barbie
Wellness
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Ashley Graham Just Got Her Very Own Barbie
'She had to have her thighs touch.'
supermoon
Wellness
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The Biggest Supermoon in Almost 70 Years Will Light Up the Sky This Month
It's an astronomical event not to be missed.
tip to exercise more
Motivation
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This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
obama workout playlist
Motivation
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
pineapple jack-o'-lanterns
Home & Money
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Swap Pumpkins for Pineapples This Halloween
We're all about this fruity jack-o'-lantern trend.
ygap polished man campaign
Wellness
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Here's Why Men Around The World Are Painting Their Nails This Month
No, it's not a new style trend.
Tomato salad
Nutrition
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Another Dozen Reasons to Try the Mediterranean Diet
Olive oil, fruit, and vegetables could be key in the fight against heart disease, says study.
Honey
Food
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How Manuka Honey Could Soon Be Used to Fight Hospital Infections
The anti-bacterial properties of the New Zealand honey are proving to be even more powerful than originally thought.
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